User Manual
Table Of Contents
- OH1_User_manual_EN
- Polar OH1 User Manual
- Updating the firmware
- Heart rate training
- Polar Flow App
- Battery
- Charging OH1 battery
- Bookmarks
- ENOTE_RF_OH1
12
START A TRAINING SESSION WITH A POLAR WRIST UNIT
Before starting, make sure the OH1 is paired with your Polar wrist unit. For details see "Pairing" on page8
1. Press the button until the lights are switched on, and release.
2. OH1 is now on, and can be used as a heart rate sensor with a Polar wrist unit.
3. Start the session from your Polar wrist unit.
START A TRAINING SESSION WITH POLAR BEAT
Before starting, make sure the OH1 is paired with Polar Beat. For details see "Pairing" on page8
1. Press the button until the lights are switched on, and release.
2. OH1 is now on, and can be used as a heart rate sensor with Polar Beat.
3. Start the session from Polar Beat.
STOP A TRAINING SESSION
To stop a training session, press the and hold the button until the led is switched off.