User Manual

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Your safety is important to us. The shape of the Polar stride sensor Bluetooth® Smart is designed to
minimize the possibility of if getting caught in something. In any case, be careful when running with the stride
sensor in brushwood, for example.
The combined impact of moisture and intense abrasion may cause color to come off the heart rate
sensor’s surface, possibly staining clothes. If you use perfume, suntan/sunscreen lotion or insect repellent
on your skin, you must ensure that it does not come into contact with the training device or the heart rate
sensor. Please avoid clothing with colors that might transfer onto the training device (especially training
devices with light/bright colors) when worn together.
This product is not a toy. Do not allow children or pets to play with this product. This product contains
small components that can be a choking hazard.
TECHNICAL SPECIFICATION
OH1
Operating time: Up to 10 hours of continuous training
Battery type: 45 mAh Li-pol rechargeable battery
Operating temperature: -10 °C to +50 °C / 14 °F to 122 °F
OH1 sensor materials: ABS, ABS+GF, PMMA, SUS 316 (Stainless
steel)
Armband materials: SUS 304 (Stainless steel) PA coated, Polyes-
ter elastane (inside: chloroprene rubber),
Polyester
Holder materials: PC, SUS 301 (Stainless steel) Gold plated
Water resistance: 30 m (suitable for bathing and swimming)
Uses wireless Bluetooth® technology.
POLAR FLOWSYNC SOFTWARE
To use FlowSync software you need a computer with Microsoft Windows or Mac OS X operating system with
an internet connection and a free USB port.
FlowSync is compatible with the following operating systems:
Computer operating system 32-bit 64-bit
Windows XP X