User Manual

5
OPTION A: SET UP WITH YOUR COMPUTER VIA FLOWSYNC
1. Place the sensor into the holder with the lens facing up so that the contacts on the sensor and holder
meet (picture 1).
2. Plug the holder into your computer USB port (picture 2), and go to flow.polar.com/start and install
Polar FlowSync data transfer software to your computer.
3. Sign in with your Polar account or create a new one. We’ll walk you through the sign-up and setup
within the web service.
After the setup is done, you’re ready to go. Have fun!
OPTION B: SET UP WITH YOUR MOBILE DEVICE VIA FLOW APP
Polar OH1 connects to the Polar Flow mobile app wirelessly via Bluetooth, so remember to have Bluetooth
turned on in your mobile device.
Check the Polar Flow app compatibility at
support.polar.com.
1. Download the Polar Flow app onto your mobile device.
2. Turn Bluetooth® on, and open Flow app on your mobile device.
3. Turn OH1 on by pressing the button until the lights are switched on, Flow app then prompts you to start
pairing. Accept the pairing request and follow the on-screen instructions.
Before charging, please make sure there’s no moisture, hair, dust or dirt on the OH1 USB connector.
Gently wipe off any dirt or moisture. Do not charge the OH1 when the device is wet.