User Manual
Table Of Contents
- Contents
- Polar M430 User Manual
- Get started
- Settings
- Training
- Features
- Assisted GPS (A-GPS)
- 24/7 Activity tracking
- Sleep tracking
- Smart Coaching
- Sport Profiles
- Heart Rate Zones
- Speed Zones
- Cadence from the wrist
- Smart Notifications
- Polar Flow
- Important information
- Image
3
Favorites
18
My heart rate 18
Wearing your M430 18
When measuring heart rate from your wrist 18
When not measuring heart rate from your wrist 18
Pairing 19
Pair a mobile device with your M430 19
Pair a heart rate sensor with your M430 20
Pair a stride sensor with your M430 20
Pair Polar Balance Scale with your M430 20
Delete a pairing 21
Settings 22
Sport profile settings 22
Settings 23
Physical settings 24
Weight 24
Height 24
Date of birth 24
Sex 24
Training background 24
Maximum heart rate 25
General settings 25