User Manual

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PHONE (ANDROID)
To be able to receive notifications from your phone to your Polar device, you first need to enable notifications
on those mobile applications from which you want to receive them. You can do this either via the mobile
applications’ settings or via your Android phone’s App notifications settings. See the user manual of your
phone for further information on App notifications settings.
Then the Polar Flow app has to have permission to read the notifications from your phone. You have to give
Polar Flow app access to your phone notifications (i.e. enable notifications in the Polar Flow app). Polar Flow
app guides you to give access when needed.
POLAR FLOW MOBILE APP
On the Polar Flow mobile app, the Smart Notifications feature is set off by default.
Set the Smart Notifications feature on/off in the mobile app as follows:
1. Open the Polar Flow mobile app.
2. Go to Devices.
3. Under Smart notifications choose On (no preview) or Off.
4. Sync your M430 with the mobile app by pressing and holding the BACK button of your M430.
5. Smart notifications on or Smart notifications off is shown on your M430 display.
Whenever you change the notification settings on the Polar Flow mobile app, remember to sync your
M430 with the mobile app.
DO NOT DISTURB
If you want to disable notification alerts for certain hours of the day, set
Do not disturb on in the Polar Flow
mobile app. When it's on, you won't receive any notification alerts during the time period you've set. The
default setting for the Do not disturb mode is to be on between 10 pm and 7 am.
Change the Do not disturb setting as follows:
1. Open the Polar Flow mobile app.
2. Go to Devices.
3. Under Smart notifications, use the switch to set Do not disturb on or off, and set the start and end time
for the mode.
4. Sync your M430 with the mobile app by pressing and holding the BACK button of your M430.
BLOCK APPS
Applicable only on M430 paired with an Android phone