User Manual
Table Of Contents
- Contents
- Polar M430 User Manual
- Get started
- Settings
- Training
- Features
- Assisted GPS (A-GPS)
- 24/7 Activity tracking
- Sleep tracking
- Smart Coaching
- Sport Profiles
- Heart Rate Zones
- Speed Zones
- Cadence from the wrist
- Smart Notifications
- Polar Flow
- Important information
- Image
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In the Polar Flow web service:
1. Click your name/profile photo in the upper right corner.
2. Choose Sport Profiles.
3. Click Add sport profile, and choose the sport from the list.
4. The sport is added to your sport list.
You can’t create new sports yourself. The sports list is controlled by Polar, because each sport has
certain default settings and values, which affect, for example, the calorie calculation and the training load and
recovery feature.
EDIT A SPORT PROFILE
In the Polar Flow mobile app:
1. Go to
Sport profiles.
2. Choose a sport and tap Change settings.
3. When you're ready, tap Done. Remember to sync the settings to your M430.