User Manual

Set the desired time difference between time 1 and time 2 in hours with UP/ DOWN buttons.

Time zone

Switch between time zones

Select Settings > Watch > Time zone > Time 1 / Time 2

Select a time zone

In time mode, change the time zone by pressing and holding DOWN. Number 2 on the lower right corner of the display

indicates that Time 2 is in use.

Date

To set the date in the cycling computer

Select Settings > Watch > Date

dd=day, mm=month, yy=year

Change settings easily by using the Polar ProTrainer 5 software. For further information, see software help.

PERSONALIZE THE CYCLING COMPUTER DISPLAY

In time mode, select OK > Settings > Display > Edit

Personalize your cycling computer display to show information you want to see during training. Adjust the displays also by

using the Polar ProTrainer 5 software. An exercise attached to the training program has its own display settings that

cannot be modified. The information on the display depends on the features that are activated. For example, if speed

measurement is not activated, speed information can not be shown in the display.

For further information on display symbols, see Symbols on the Display

Select the display you want to change by pressing UP or DOWN, and press OK. Set the information for the blinking upper

row with UP or DOWN, and press OK. The information on the display depends on the features that are activated. For

further information, see Feature Settings

Repeat the same for the middle and lowest rows. Each display is named after the information shown on the lower row. To

return the default settings of the display, press and hold LIGHT when the rows are blinking.

ctivate Titles to view the name of the display while changing displays during exercise: In time mode, select OK > Settings

> Display > Titles

The display settings are separate for each bike (bike 1, 2, 3). If you change the displays for one bike, the changes do

not affect the other bike displays. The display views depend on the features that are activated. For further

information see Feature Settings

and Bike Settings.

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