User Manual

10. Units: Select metric (kg/cm/km) or imperial (lb/ft/mi) units.
11. Weight: Enter your weight. To change units, press and hold the LIGHT.
12. Height: Enter your height. In LB/FT format, first enter feet then inches.
13. Birthday: Enter your date of birth; dd=day, mm=month, yy=year
14. Sex: Select Male or Female.
15. Settings OK? is displayed. Select Yes or No. Select Yes to accept and save settings. The cycling computer will
display time of day. Select No if settings are incorrect and need to be changed. Press STOP to return to the data
you want to change.
Use the Polar ProTrainer 5 software to enter all basic settings.
MENU STRUCTURE
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