User's Manual

Team2 Help EN
10
• More sport zones can be added by clicking the Add sport zone link on the bottom of the
window.
Activities (Step 4)
The fourth step asks to define the training activities of your team. You can choose a different
color for every activity. This helps you to visualize your team's training calendar.
There are three different types for activities; intermittent, continuous and strength. The type
indicates how exhausting the training activity is. The type you select affects the training load and
recovery time calculations. Select the types carefully and the calculations will be more accurate.
Training activity examples:
Continuous Intermittent Strength
Swimming Football Gym
Walking Ice hockey BodyPump
Skiing Up/Downhill running
Roller-skating Rugby
Running Alpine skiing
1. Fill in your team's training activities and select their types from the drop-down menu.
2. Select a color for each activity by clicking the color box at the end of each training activity
line. If each training activity or test has its own individual color, it is easier for you to
visualize your team's training calendar. Activities are shown in the calendar as color
boxes.
Continue to the next step by clicking Next.
NOTE:
• Training activities can be modified after Wizard is completed.
• Training activities can be added by clicking Add training activity link at the bottom of the
window.
• Training activities can be added at any time after completing Wizard.
• Training activities can be removed by clicking Remove link at the end of the training
activity line.
Players (Step 5)
The fifth step asks you to fill in your players' information. You can also import players' information
from previous Polar software by clicking the link on the bottom of the window. Player information
is imported one player at a time. Compatible data can be imported from the Polar Precision
Performance and Polar ProTrainer software.
1. Fill in the name and other information of the first player.
2. Click the Add player link below the player list.
3. Fill in the name and other information of the second player.
4. Continue repeating steps 2 and 3 until you have added all the players you wish to add.
Continue to the next step by clicking Next.
NOTE: