User's Manual
Table Of Contents
- Introduction
- Quick Steps
- About the Help
- Water-Resistance
- Article Bank
- Quick Guide
- Hardware
- Software
- Introduction to Software
- Introduction to Software
- Elements, settings and functions
- How to...
- _
- How to Remove Players
- Seasons and training sessions
- How to Add Phases
- How to Add Season
- How to Add Training Periods
- How to Add Training Activities
- How to Create Training Session
- How to Delete Phases
- How to Delete Season
- How to Delete Training Period
- How to Delete Training Session
- How to Modify Phases
- How to Order Training Periods
- How to Remove Training Activities
- Training session data
- Transmitters
- PDA software
- Troubleshooting
- Important Safety Information
- Regulatory Information
- Radio Frequency Technical Specifications
- Glossary
Software
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When you have created at least one training session, you can select it from the drop-down list
next to the new session icon
.
After the session is selected the Start time and Duration settings are enabled. Set the starting
time and duration.
By default the Start time is the creation time. Start time can be changed.
By default the duration of the session is 30 minutes. Duration can be adjusted by clicking the up
and down arrows.
End time is calculated automatically according to the duration and start time of the training
session.
If the training session you are planning is atypical or new to the players, you can check the
Atypical/new training session. The checked box has an effect on the training load and recovery
calculations.
Training Sessions changes are taken into use by clicking OK and declined by clicking Cancel.
Created training sessions appear in the calendar. The color of the box indicates which training
activity is in question.
To create a session in Session Management:
1. Click on the new session icon
or select New from the drop-down menu next to the
icon. Session Management window opens. Created sessions are sorted by the training
activity on the left. NOTE: Session can be modified by clicking the name and making the
changes. Session can be removed by clicking the name and clicking the Remove button.
2. Click the Add button below the session list.
3. Type a name for the session into the Name input field on the right.
4. Select a training activity for the session from the Training activity drop-down list below
the Name input field.
5. Repeat steps 2 to 4 if necessary.
6. Close Session Management by clicking OK.
To make more specific plans, continue to the
phases.
Phases
Season consists of training periods, training periods consists of training sessions, training
sessions consists of
phases.
Characteristics of Phases
• Phases cannot be added if there is no training session.
• Phases is an optional feature but allows several extra features, for example:
• Allows you to create training reports based on phases.
• Allows you to search and compare phases in the training session log.
• Allows you to set the pace for training session.