User's Manual

Software
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Online info displays by default online graph. Momentarily online info displays the marker note
box after the marker is taken. Online graph show planned training phases, taken markers, time
line, cursor and the name of current phase.
Above online info is session drop-down list where the closest planned training session is shown
by default. Default training session can be changed.
Start
and Stop buttons start and stop training. Cumulative Training Load is not shown
until the Start button is pushed.
Marker button is for taking markers during training. Marker can have notes that are typed in
after clicking the Marker button. Markers can be taken to one player, selected players or all
players. Into the marker files are saved the point of time when the marker was taken, the players,
the notes and the heart rate at the time the marker was taken.
Training duration shows the duration of current training since the moment Start was clicked.
Marker time shows the duration of training since the moment when the last marker was taken.
Training session progress is a list of events during current training. The first marking is Training
session started and the last marking is Training session stopped. All taken markers are logged
into the list with notes.
On the left is player list, which is divided into two. In the upper part of the list all the players that
are or have been connected to the system during current online training session are displayed. In
the lower part of the list all the players that are not or have not been connected to the system
during current online training session are displayed. Players whose heart rates need to be
displayed on the screen can be selected by checking.
View content is the largest area on the screen. Heart rates, sport zones and training loads are
displayed in the area. Training data can be viewed in three different modes. Preferred mode can
be selected by clicking the tabs above the area. The options are List, Curve and Grid. Mode can
be changed during online training.
During the online training, Sport Zone Details window is opened by clicking a player's sport zone
column in List view. There are shown the durations of each sport zone during the training
session. There are also the duration of the training session, maximum heart rate and average
heart rate shown.
The Settings button opens Online Training Settings window. Online training settings can be
changed in this window. There are three tabs, one for each viewing mode (List, Curve and Grid).
The settings window is closed by clicking OK or Cancel.
Tests open Test Results window. Test results can be written down in this window.
Settings
Online training settings are accessed by clicking the Settings button on the Online Training page.
In Online Training Settings window are three tabs, one for each viewing mode (List, Curve and
Grid). Settings affect only the viewing mode in question.