User's Manual

Team2 Help EN
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4. Select the Training Activities tab.
5. Click the Add button below the Training activities list.
6. Type a name for the training activity into the Training activity input field on the right.
7. Select an individual color for the training activity by clicking the color box next to the input
field on the right.
8. Select a type for the training activity from the Type drop-down list.
9. Repeat steps 5 to 8 if necessary.
10. Save the changes and close the window by clicking OK.
How to Create Training Session
Training sessions can be understood in two ways. A training session can be:
• the actual set training session that is planned and carried out and is shown in the training
calendar, or
• a prepared exercise "block" that has a training activity and a name and can consist of
phases
In fact, the latter ones are set to be the contents of the former ones.
To Set Training Session to the Training Calendar:
1. Open the Team
2
software and select a team.
2. Click the Training sessions button on the Training Calendar page.
3. Select a date from the date menu at the top of the window.
4. Click the Add button in the upper right corner to add a training session.
5. Select the new training session from the list by clicking on it.
6. Select a training session from the Name drop-down list in Session properties. If the
training session you wish to select is not on the list, see the latter part of this article (
To
Create Training Session in Session Management).
7. Set the start and end times for the training session. If the selected training session
consists of phases, select the start time and set the duration by setting the phases.
8. Check the Atypical/new training session if it is atypical or new. This option affects the
training load and recovery time calculations.
9. Repeat steps 3 to 8 if necessary.
10. Close the window by clicking OK.
To Create Training Session in Session Management
The Session Management is accessed via the Training Sessions feature (by clicking the New
button
or selecting New from the drop-down menu)
To create training session in Session Management:
1. Open Session Management.
2. Click the Add button below the session list.
3. Type a name for the session into the Name input field on the right.
4. Select a training activity for the session from the Training activity drop-down list below
the Name input field.
5. If you want the training session to consist of phases, check the Training with phases
box. Add as many phases as you wish by clicking the Add button below the phase list
and selecting a phase from the drop-down list.