User manual

56
FEATURES
GPS 57
Back to start 57
Route Guidance 58
Race Pace 59
Barometer 59
Smart Coaching 59
Training Load 60
Recovery Status 61
Activity Tracking 62
Training Benefit 64
Jump test 66
Fitness Test 69
Orthostatic Test 72
Running Index 73
Heart Rate Zones 76
Smart Calories 78
Smart Notifications (iOS) 79
Settings 79
Use 79
Smart Notifications (Android) 80
Settings 80
Use 82
Cadence from the Wrist 82
Speed Zones 83
Speed Zones Settings 83
Training Target with Speed Zones 83
During Training 84
After Training 84
Sport Profiles 84
Add a Sport profile 84
Edit a Sport Profile 84
Related to Sport 85
Related to Device 85
Multisport 87
Swimming 87
Swimming Metrics (Pool Swimming) 88
Swimming Styles 88
Pace and Distance 88
Strokes 88
Swolf 88
Choose Pool Length 89
Start a pool swimming session 89
During your Swim 89
After your Swim 89
R-R Recording 90
Performing R-R recording 90
Test results 91