Application Guide

Troubleshooting Heart Rate Signal Reception
If your Polar training computer / sensor is not working as it should, try troubleshooting before
contacting your closest Polar Service.
1. Are you wearing the heart rate sensor correctly?
The heart rate sensor should be worn flat against the skin, Polar logo in upright position.
See example here.
2. Are the heart rate sensor electrodes thoroughly wet? See example here.
3. Is the heart rate sensor and the elastic strap clean?
Read more on Maintenance of heart rate sensor with textile strap or on T31 and T31C
Transmitters. See also video instructions.
4. Is the heart rate sensor compatible with your training computer?
5. Is the training computer, that uses GymLink transmission, within 1 meter/ 3.3 feet
range from the heart rate sensor?
6. If you have a Polar T31 transmitter, make sure that there are no other heart rate
sensors with GymLink transmission, within 1 meter/ 3.3 feet radius. Check here what
type of transmission your training computer uses.
7. Are the heart rate signals unusually high or otherwise abnormal?
Relocating the training computer or adjusting the heart rate sensor on your body may
help. For a list of possible sources of disturbance, see Abnormal Heart Rate Readings
During Exercise.
8. Has the battery been changed by an unauthorized party? For some Polar training
computer models you can change the battery yourself, for others Polar authorized service
is recommended. See more here.
9. Does the ECG signal strength vary?
ECG signal strength varies depending on the individual’s tissue composition. The
percentage of people who experience difficulties measuring heart rate is higher in water
environment than in normal use.

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