Operation Manual

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* Running, Jogging, Road running, Trail running, Treadmill running, Track and field running, Walking, Ultra run-
ning
You can also disable the heart rate sensor for your next session by tapping and holding a sport icon while
in the Training menu.
TRAINING WITH A DURATION OR CALORIE BASED TRAINING TARGET
If you have created a training target based on duration or calories in the Flow web service and synced it to your
A360, you have the following views:
OR
If you've created a target based on calories, you can see how many calories of your target
you have left to burn and your current heart rate.
If you've created a target based on time, you can see how much of your target you have still
to go to reach it and your current heart rate.
The color of the heart rate number shows in which heart rate zone you are.
The duration of your training session so far.
Time of day.