Operation Manual

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2. To stop a training session, press and hold the button for three seconds during training
recording or in pause mode until the counter hits zero. Or you can tap and hold the red stop
icon on the display.
If you stop your session after pausing, the time elapsed after pausing is not included in the total training
time.
TRAINING SUMMARY
AFTER TRAINING
You'll get a summary of your training session on your A360 right after you've stopped training. Get a more
detailed and illustrated analysis in the Flow app or in the Flow web service.
TRAINING SUMMARY IN A360
You can only view your training summary for the current day in A360. Go to My day and choose the training
session you want to view.
Start time
The time when your session started.
Duration
The duration of the session
Average heart rate
Your average heart rate during the session
Maximum heart rate
Your maximum heart rate during the session