Operation Manual

4
Wear your A360 25
Start a Training Session 26
Start a training session with a target 26
During training 27
Training views 27
Training with heart rate 27
Training with a duration or calorie based training target 28
Training with a phased training target 30
Pause/Stop a training session 30
Training Summary 31
After Training 31
Training summary in A360 31
Polar Flow App 33
Polar Flow Web Service 33
Features 34
24/7 Activity Tracking 34
Activity Goal 34
Activity data 34
Inactivity alert 35
Sleep information in the Flow web service and Flow app 35
Activity data in Flow App and Flow web service 36