Operation Manual

6
Smart Calories 43
Heart Rate Zones 43
Training Benefit 48
Alarm 49
Polar Flow app and Web Service 51
Polar Flow App 51
Pair a Mobile Device with A360 51
Polar Flow Web Service 52
Feed 52
Explore 52
Diary 52
Progress 53
Plan Your Training 53
Create a Training Target 53
Quick Target 53
Phased target 54
Favorites 54
Sync the Targets to your A360 54
Favorites 55
Add a Training Target to Favorites: 55
Edit a Favorite 55