Operation Manual

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You have the following two alternatives to continue:
1. To start setting Recovery function press SET/START/STOP.
The third block of the graphic bar representing the setting of
the
Recovery function starts to flash.
RECO appears in the display.
HR (alternatively TI) starts to flash.
Continue from Setting the Recovery function.
2. To return to Time of Day display, press SELECT twice.
SETTING THE RECOVERY FUNCTION
HR / TI is flashing.
1. Press SIGNAL/LIGHT to choose RECO HR or
RECO TI.
CHOOSE FROM THESE RECOVERY
FUNCTIONS:
Recovery Heart Rate (RECO HR)
Measures how much the heart rate decreases
during the preset period of time. You define
the period of time in minutes and seconds.
Recovery Time (RECO TI)
Measures the time until a certain heart rate
reading is reached. You define the heart rate
reading you want to reach.
2. Press STORE/LAP/RECOVERY to lock
your selection.
If you selected RECO HR, 00:00
appears on the display and first digits
start to flash.
If you selected RECO TI, with 00
appears on the display and the digits start to
flash.
3. Press SIGNAL/LIGHT to select the desired value.
In case of RECO HR : Select the desired value for the
minutes and press STORE/LAP/RECOVERY to lock your
selection. Then press SIGNAL/LIGHT to select the desired
value for the seconds.
In case of RECO TI : Select the heart rate value you want
to reach.
4. Press STORE/LAP/RECOVERY to lock your selection.
You have the following two alternatives to continue:
1. To start setting the Primary and Secondary Time Display press
SET/START/STOP.
The fourth block of the graphic bar representing the setting of
the
Primary and Secondary Time Display starts to
flash.
CHRONO (alternatively TIME or TIM1) appears in the display.
Number 1, as a sign of the Primary Time Display, starts to flash.
Continue from Setting the Primary and Secondary Time
Display.
2. To return to Time of day display, press SELECT twice.