Operation Manual

1. INTRODUCTION

The Polar activity monitoring solution can consist

of the following parts and devices:

• polargofit.com web service for tracking and

sharing activity data,

• Polar Active™ activity monitor for following and

recording daily activity data,

• Polar FlowLink

data transfer unit and Polar

WebSync software for transferring activity data to

polargofit.com,

• Activity monitor management system case for

storage and transport of Polar Active activity

monitors,

• Lessons for Life teacher's guide book for

practical information and tips on applying

activity and heart rate monitoring in physical

education,

• Activity progress poster for manual tracking of

daily activity,

• Polar Active quick guide poster for simple

instructions of Polar Active use, and

• Activity zones poster for explanations of activity

zones.

Getting the most out of the activity monitoring

solution

See the following user guides for further

instructions and information:

• polargofit.com web service's user guide,

• Polar Active activity monitor's user manual,

• Polar WebSync software's help,

• Activity zones poster, and

• Polar Active quick guide poster.

ENGLISH

Introduction 3