Operation Manual

Polar BodyAge System SW Help
When the client is ready to begin the test, click Start. The timer will count down from one minute.
To count the number of full repetitions, click an alphanumeric key on the keyboard each time a
repetition is completed.
When the minute is up, the timer will automatically stop and beep to indicate that the test is over.
Click OK to save the data and return to the main screen.
Cycle Ergometer
After creating a new record or opening an existing record for a client, their height and weight must
be recorded before the VO
2max
test can be performed.
1. Click on the link of the chosen Ergometer VO2
max
test from the Cardiovascular section of
Fitness Assessments.
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