Operation Manual

Polar BodyAge System SW Help
Click on PAR-Q link from the Biometrics section of Fitness Assessments to bring up the
complete PAR-Q questionnaire.
To record the client's answer to each of the PAR-Q questions, use the mouse to point and click
on the appropriate answer (Yes or No) for each question.
Click Print to print the completed PAR-Q. The printed version of the PAR-Q has the name, date
and a line for the client to sign.
Click OK to exit and save the data.
After clicking OK, a check mark will appear in the box next to PAR-Q on the Biometrics screen.
It will be green if the client answered No to all the questions and red if the client answered Yes to
any of the questions.
Physical Activity Plan
If the client answers Yes to one or more questions the Results button will be red. Advise the
client to talk with the doctor by phone or in person before starting becoming more physically
active or before they have a fitness appraisal. Have them tell their doctor about the PAR-Q and
which questions they answered Yes to.
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