Operation Manual

Polar BodyAge System SW Help
be adjusted as well.
Adjust the program targets to fit
client's training targets:
• Define intensity zones
according to training targets
(click the field to activate the
text screen).
• Sessions can be re-named.
You can view and print the Energy
Pointer Program by clicking on
Program Report.
Note: You can download the training files from the client's training computer to create a training
progress report. See
Training Progress for instructions on downloading training files.
Polar Keeps U Fit Program
A Polar Keeps U Fit Program can be created for the following training computers: F4, F6/F7, F11,
F55.
Select the start date
and the number of
weeks that the
program will last
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