Operation Manual

Polar BodyAge System SW Help
After any manual entry, press the enter on the keyboard to save data. These changes will now be
seen in the reports.
General Guidelines for the Client
General guidelines to be given to client before any testing:
• Wear comfortable, loose-fitting clothing.
• Drink plenty of fluids over the 24-hour period preceding the test.
• Avoid food, tobacco, alcohol and caffeine for 3 hours prior to taking the test.
• Avoid exercise or strenuous physical activity the day of the test.
• Get an adequate amount of sleep (6 to 8 hours) the night before the test.
Main Screen View - Testing
After you have created a new client (see Adding a New Client), the following view opens:
41