Operation Manual

Polar BodyAge System SW Help
Blood Pressure
Blood Chemistries
Body Composition
The following assessments can be found in Fitness Assessments > Body Composition. For
more information on a specific assessment, click the name of the assessment below.
3-Site SkinFold
7-Site SkinFold
Bioimpedance
Direct Value Body Fat Percent
For more information on body composition, see Importance of Body Composition.
Cardiovascular
Before starting a cardiovascular test, see
Guidelines for Cardiovascular Testing.
The following assessments can be found in Fitness Assessments > Cardiovascular. For more
information on a specific assessment, click the name of the assessment below.
Treadmill
Cycle Ergometer
Cooper 12 Minutes Run/Walk
Direct Value VO2
max
One Mile Walk
OwnIndex
For general cardiovascular information, see the following sections:
About Cardiovascular Fitness
About the Polar WindLink
Major Symptoms or Signs of Heart Disease
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