Operation Manual

Polar BodyAge System
effect on the quality of life and health. The trick is to recognize the problems for what they are and
to take appropriate corrective actions.
Using the Diabetes HRA
The Diabetes HRA questionnaire consists of 9 questions.
Diabetes is a serious disease that can lead to blindness, heart attack, stroke, kidney failure and
amputations. Research shows that type II diabetes can be prevented by leading a healthy
lifestyle. Maintaining a healthy weight, eating low fat foods, and getting regular exercise can help
reduce risk.
Using the Cancer HRA
The Cancer HRA questionnaire consists of 26 questions for males and 37 questions for females.
The cancer risk assessment has been developed by the American Cancer Society to help you
learn about:
1. your risk factors for certain types of cancer and
2. the early symptoms of a cancer
Using the Prevention HRA
The Prevention HRA questionnaire consists of 13 questions.
Using the Safety HRA
The Safety HRA questionnaire consists of 23 questions.
Testing with Autopilot
What is AutoPilot?
AutoPilot has been designed to streamline and standardize the sequencing of fitness
assessments. By creating a new record with AutoPilot, each desired assessment comes up
automatically in the desired order. Running a test protocol with AutoPilot means that you never
have to select the assessment you want to use. As you complete one assessment of the test
protocol, the next assessment appears automatically.
How to start AutoPilot
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