Operation Manual

Polar BodyAge System SW Help
The following view appears:
For more information on the options in this view, see the links below.
Cardiovascular Program
Strength Training Program
Training Progress
Other Programs
Energy Balance
Cardiovascular Program
To design a customized cardiovascular program for your client, click on the Programs tab to
open the program view. Then click on
and select New Program.
The following view appears:
Start by selecting the client's training computer from the drop-down list. This selection will
determine the program type. Depending on the training computer selection, click on the program
name below for further instructions:
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