Operation Manual

Polar BodyAge System
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Polar Keeps U Fit program: F4, F6/F7, F11, F55
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Polar Energy Pointer program: FT7, FT40
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Polar STAR Training Program: FT60, FT80
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5 Zone Program: RS300X, RS400, RS800, RS800CX
Strength Training Program
To design a customized strength program for your client click on the Programs tab to open the
program view. Then click on
and select New Program.
The following view appears:
1. Click on the Strength Training Program tab to view the strength training program main
screen.
2. Click Create New Workout. The following screen appears:
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