Operation Manual

Polar BodyAge System SW Help
Click OK to save the data and to return to the main screen.
5 Zone Program
A 5 zone program can be created for the following training computers: RS300X, RS400, RS800,
RS800CX.
Select the start
date and the
number of
weeks that the
program will
last.
Enter the
following
information:
• The
numbe
r of
days
per
week
that
the
client
will be
exerci
sing
(the
recom
mende
d
numbe
r of
days
is
given
based
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