Operation Manual

6
Before the test 46
Performing the Test 46
Test Results 46
Fitness Level Classes 47
Men 47
Women 47
Vo2max 48
Running Index 48
Short-term analysis 48
Men 48
Women 49
Long-term analysis 49
Heart Rate Zones 50
Smart Calories 54
Smart Notifications 54
Alerts (Requires iOS 8.0 or later) 54
Notifications 55
Settings 55
Phone 55
M400 55
Do not disturb 55
Dismiss Notifications 56
Speed Zones 56