Operation Manual

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BASICS
l Automatic lap (Can be set to duration or distance-based)
l Training sounds
l Speed view
HEART RATE
l Heart rate view (choose beats per minute (bpm) or % of maximum.)
l Heart rate visible to other devices (Other compatible devices using Bluetooth ® Smart wireless tech-
nology (e.g. gym equipment) can detect your heart rate.)
l Heart rate zone settings (With the heart rate zones you can easily select and monitor training intens-
ities. If you choose Default, you cannot change heart rate limits. If you choose Free, all limits can be
changed. Default heart rate zone limits are calculated from your maximum heart rate.
TRAINING VIEWS
Choose what information you see on your training views during your sessions. You can have a total of eight dif-
ferent training views for each sport profile. Each training view can have a maximum of four different data
fields.
Click the pencil icon on an existing view to edit it, or add a new view. You can select one to four items for your
view from six categories:
Time Environment Body meas-
urement
Distance Speed Cadence
l Time of
day
l Dur-
ation
l Lap
time
l Last
lap
time
l Alti-
tude
l Total
ascent
l Total
des-
cent
l Cur-
rent
lap
ascent
l Cur-
rent
lap des-
cent
l Heart rate
l Average
heart rate
l Maximum
heart rate
l HR avg in
lap
l Calories
l ZonePoint-
er
l Time in
zone
l Distanc-
e
l Lap dis-
tance
l Last lap
dis-
tance
l Speed/pac-
e
l Average
speed/pac-
e
l Maximum
speed/pac-
e
l Lap
speed/pac-
e
l Run-
ning
cadenc-
e
l Aver-
age run-
ning
cadenc-
e
l Current
lap run-
ning
cadenc-
e
l Stride
length
l Aver-
age