Operation Manual

7
Speed Zones Settings 56
Training Target with Speed Zones 56
During Training 56
After Training 57
Sport Profiles 57
Polar Stride Sensor Bluetooth® Smart 58
Pair a Stride Sensor with M400 58
Calibrate the Stride Sensor 58
Manual Calibration 58
Set Correct Lap Distance 59
Set Factor 59
Automatic Calibration 59
Running Cadence and Stride Length 60
Polar Flow App 61
Polar Flow Web Service 62
Training Targets 63
Create a Training Target 63
Quick Target 63
Phased target 63
Favorites 63
Favorites 64
Add a Training Target to Favorites: 64
Edit a Favorite 65