User manual

4
Units 23
Language 23
Training View Color 23
About Your Product 23
Watch Settings 23
Alarm 24
Time 24
Date 24
Week's Starting Day 24
Watch Face 24
Quick Menu 24
Firmware Update 26
How to Update Firmware 26
Training 27
Wear Heart Rate Sensor 27
Pair Heart Rate Sensor 27
Start a Training Session 28
Start a session with Training Target 29
Start a Session with Interval Timer 29
Start a Session with Finish Time Estimator 30
Functions During Training 30
Take a Lap 30
Lock a Heart Rate Zone 30