Operation Manual

Polar MobileLInk to Running Introduction •
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Introduction
Welcome to, enjoy and utilize Polar MobileLink to Running application!
Polar MobileLink to Running is a versatile tool for managing your exercise regime
with your mobile phone.
With Polar MobileLink you can:
• transfer your exercises from the Polar S625X running computer to a
compatible Nokia mobile phone. You can also transfer exercises from
the Polar S725 cycling heart rate monitor.
• get instant feedback on your exercises by viewing the exercise on the
mobile display.
• store exercises for later analysis. The large memory capacity of the
Nokia mobile phone allows you to save data from training sessions
and competitions, and track your performance over time.
• send summary information of an exercise as a text message (SMS),
for example, to your coach, your personal trainer or your training
friends.
• transfer exercises from the mobile to the Polar Precision Performance
exercise analysis software via infrared communication. Polar Precision
Performance software is a powerful tool for analyzing your exercises
and for keeping an exercise diary.
• send your exercises to the Polar Personal Trainer Web service via the
Internet connection.
• optimize your training and recovery by viewing and analyzing Polar
OwnOptimizer test results on the mobile phone display.
We recommend that you read through this manual. It is the easiest way to learn how
to use the application's versatile features efficiently for your own training or in your job
as a trainer.
Note!
A hint on how to effectively use the function in question.