User manual

Available Accessories
With the help of Polar accessories, you can enhance your training experience and achieve a more complete
understanding of your performance.
Comfortable heart rate sensor Polar H3 detects your heart rate accurately from the
heart's electrical signals and sends the data to the training computer in real time.
The heart rate sensor consists of a connector and a strap.
If you bought a set which does not include a heart rate sensor, turn it off in
settings for the Sport Profiles. For instructions, see Sport Profile
Settings (page 29).
Optional Polar s3+ stride sensor helps you to improve your running technique. It
wirelessly measures speed/pace, distance, running cadence, running index and stride
length, whether you train indoors or out.
Optional Polar CS cadence sensor W.I.N.D.wirelessly measures cycling cadence,
i.e. your real-time and average pedaling rate as revolutions per minute.
Optional Polar CS speed sensor W.I.N.D. wirelessly measures cycling distance
and your real-time, average and maximum speeds/paces.
Data from all compatible sensors is sent wirelessly to the training computer over the 2.4 GHz W.I.N.D.
technology, proprietary to Polar. This eliminates interference during training.
Button Functions
The training computer has five buttons that have different functionalities depending on the situation of
use.
ENGLISH
6 The All-in-one Training System