User manual

20
TESTS
In Tests you'll find:
l Orthostatic test
l Fitness test
l Jump test
l RR recording
For more information See "Features" on page 54
SETTINGS
In Settings you can edit:
l Sport profiles
l Physical settings
l General settings
l Watch settings
For more information See "Settings" on page 26
STATUS
In Status you'll find:
l Recovery status: Shows your recovery level. For more information, See "Recovery Status " on page
58
l Daily activity: Shows how many calories you have burnt through training, activity and BMR (Basal
metabolic rate: the minimum metabolic activity required to maintain life).
l Week summaries: Shows summaries of your training weeks. The summary includes duration, dis-
tance and time spent in heart rate zones.
For more information, See "Status" on page 52
DIARY
In Diary you'll see the current week, past four weeks and next four weeks. Select a day to see all the
sessions from that day, and the training summary of each session and the tests you have done.You can also
see your planned training sessions.