Users Manual
1. APP TOUR
You can enter a comprehensive tour of the Opter
app by tapping the Opter logo at the top.
2. POSE ICON
When your Opter Pose is connected to your phone,
the Pose icon will appear here. Tap it to view device
information.
3. POSTURE VISUALIZATION
This is a 3D visualization of your current posture.
Lean forward or to the side and watch the
visualization respond in real-time.
4. POSTURE TRACKING
Opter Pose tracks how many hours of good posture
you have each day.
5. SLEEP
If you wear Opter Pose to bed, it estimates how
many hours you sleep each night.
6. ACTIVITY
Opter Pose tracks your daily steps, minutes of exer-
cise, calories burned, and hours that you were active.
7. BLUE LIGHT
To help you sleep better, Opter Pose tracks blue
light exposure. This shows whether your blue
light exposure is currently too much, too little, or
appropriate for the time of day.
8. ULTRAVIOLET
To help avoid skin damage from prolonged ultravio-
let (UV) exposure, this shows how much UV Opter
Pose is sensing.
9. HELP
If you have questions or problems, check our help
section here rst.
10 SETTINGS
You can congure preferences, user information,
goals, and connected devices here.