Recipe Book

18
Asian Dressing
serves 8
1 oz ginger root (peeled)
½ garlic clove (peeled)
2 tbsp. agave
3 tbsp. soy sauce
¼ tsp. sea salt
1 ¼ cup canola oil
1 tbsp. sesame oil
2 tbsp. sesame seeds
1. Juice the ginger and garlic.
2. In a bowl, mix the juice and the remaining
ingredients together.
Serving size (57 g); 400 calories; 350 calories
from fat; 40 g total fat; 3 g saturated fat; 0 g trans fat
0 mg cholesterol; 160 mg sodium; 11 g total carbohydrate;
0 g dietary ber; 10 g sugar; 1 g protein; 0% vitamin A;
0% vitamin C; 0% calcium; 2% iron
Tomato Dressing
serves 16
1 carrot (top removed)
4 tomatoes
½ shallot (peeled)
3 garlic cloves (peeled)
½ tsp. sea salt
¹∕
8
tsp. freshly ground pepper
1 tbsp. agave
¹∕
8
cup red wine vinegar
¾ cup olive oil
1. Juice the carrot, tomatoes, shallot, and garlic.
2. In a bowl, mix the juice and the remaining
ingredients together.
Serving size (57 g); 110 calories; 90 calories from fat; 11 g total fat;
1.5 g saturated fat; 0 g trans fat; 0 mg cholesterol; 65 mg sodium;
4 g total carbohydrate; 0 g dietary ber; 2 g sugar; 0 g protein;
5% vitamin A; 10% vitamin C; 0% calcium; 0% iron