Use Instructions
10 
Boil water - Boil enough water to a boil to completely cover the IMM. Ensure the water is at a 
rolling boil. 
Heat IMM – Using a slotted spoon or tongs, suspend in the water for exactly 50 seconds. Have a 
timer ready and do not exceed 50 seconds. 
Remove IMM - Remove the IMM from the water. Shake any remaining water off, and immediately 
proceed to the next step. Any delay will negatively affect fit. 
Center & Fit – Carefully center the IMM in your mouth and firmly press the IMM onto the upper 
teeth. Having a mirror available to assist in centering the mouthguard before fitting may be helpful. 










