Use Instructions

Boil water - Boil enough water to a boil to completely cover the IMM. Ensure the water is at a
rolling boil.
Heat IMM Using a slotted spoon or tongs, suspend in the water for exactly 50 seconds. Have a
timer ready and do not exceed 50 seconds.
Remove IMM - Remove the IMM from the water. Shake any remaining water off, and immediately
proceed to the next step. Any delay will negatively affect fit.
Center & Fit Carefully center the IMM in your mouth and firmly press the IMM onto the upper
teeth. Having a mirror available to assist in centering the mouthguard before fitting may be helpful.