O W N E R ’ S M A N UA L
LeMond® RevMaster™ Visit our website at www.LeMondfitness.com LeMond Fitness Inc. 15540 Woodinville-Redmond Road Suite A100 Woodinville, WA 98072 USA Telephone (+1) 425.482.6773 Fax: (+1) 425.482.6724 © 2007 LeMond Fitness Inc. LeMond and RevMaster are registered trademarks.
CONGRATULATIONS! Congratulations You have just become a valued LeMond fitness customer. Our team is committed to making your cycling experience fun and rewarding — offering you detailed product information, expert fitness advice, and direct customer support you can depend on. I want to thank-you for purchasing an exciting LeMond RevMaster indoor group cycle. This RevMaster Owner’s Manual will help you get the most enjoyment from your new indoor group cycle.
FEATURES Features • Next generation X frame design — Excellent stability, and 350 lb.
TABLE OF CONTENTS WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 SAFETY GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 ASSEMBLY AND INSTALLATION INSTRUCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 GUIDELINES FOR SAFE OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
WARRANTY Warranty This is to certify that the LeMond® RevMaster™ exercise bike is warranted by LeMond Fitness Inc. to be free of all defects in materials and workmanship. This warranty does not apply to any defect caused by negligence, misuse, accident, alteration, improper maintenance, or an “act of God.
SAFETY GUIDELINES IMPORTANT SAFETY INSTRUCTIONS ! This symbol appearing throughout this manual means: Attention! Be Alert! Your saftey is involved. The following definition applies to the word “WARNING” found throughout this manual: WARNING Used to call attention to POTENTIAL hazards that could result in personal injury or loss of life. READ ALL INSTRUCTIONS BEFORE USING THIS EXERCISE EQUIPMENT. 1.
SAFETY GUIDELINES 11. Follow the instructions for safe use of the equipment including proper seat position, handlebar position, and use of the foot positioning system of the pedals. Never adjust the handlebars past the minimum safe insertion depth marked with the word “STOP”. 12. For safe operation, allow for at least 1foot (30cm) of free space to either side of the unit and 2 feet (60cm) of free space to the rear of the unit.
ASSEMBLY INSTRUCTIONS Bottle Holder Handlebars Brake Knob / Resistance Adjustment Seat Assembly Cam Clamp Handlebar Post Adjustment Lever Fender Cam Clamp Flywheel Drive Belt Seat Post (under cover) Front Stabilizer Transport Wheels Stretch Pad Pedal Crank Rear Stabilizer LeMond RevMaster Assembly and Installation Before leaving the manufacturing facility, your LeMond® RevMaster® exercise bike was thoroughly inspected and tested for proper operation.
ASSEMBLY INSTRUCTIONS DELIVERY Your LeMond RevMaster will arrive packed in 1 carton. Upon arrival fully inspect the carton for damage. Point out any damage to the delivery person and have the delivery person record the damage on the delivery paperwork. Contact the Customer Service Department at (425) 482-6773 to report any damage. Please follow these detailed instructions and you will find that your bike can be unpacked and assembled with ease.
ASSEMBLY INSTRUCTIONS Remove the bike and components from the shipping carton 1. Move the box to the desired location. Ensure that the carton is standing upright and remove the strapping material. 2. Pull the cardboard edge out along the bottom of the box to remove the staples. Lift the top of the box up and set aside. 3. Remove the two smaller boxes from the main frame of the bike. 4.
ASSEMBLY INSTRUCTIONS 6. Position the seat assembly atop the seat track on the seat post. Lightly grease the end of the threads on an adjustment lever. Loosely thread the adjustment lever through the brass washer, through the hole in the seat track, and into the seat assembly. Slide the seat to the desired position and tighten the adjustment lever. Note: The handle on the adjustment lever has a ratchet function.
GUIDELINES FOR SAFE OPERATION GUIDELINES FOR SAFE OPERATION ! WARNING THESE GUIDELINES ARE DIRECTED TO YOU, AS THE OWNER OF THIS EXERCISE EQUIPMENT. YOU SHOULD INSIST THAT ALL USERS FOLLOW THE SAME GUIDELINES. YOU SHOULD MAKE THIS MANUAL AVAILABLE TO ALL USERS. 1. Obtain a complete physical examination from your medical doctor and enlist a health/fitness professional’s aid in developing an exercise program suitable for your current health status. 2.
OPERATING INSTRUCTIONS Instructions for First-Time Users Your First Workout On The LeMond® RevMaster™ Adjusting the fit Take a moment to learn how to properly fit your RevMaster to your body; it will make your workouts a more pleasant and safer experience. The RevMaster provides more seat and handlebar adjustability than any other indoor group cycle, and each adjustment is numbered so you can quickly return the adjustments to your specific settings.
OPERATING INSTRUCTIONS Note: There are two threaded holes on the seat assembly slider, to allow a greater range of forward/aft adjustment. The seat adjustment lever can be attached to either. Taller users may want to use the front hole; shorter users may want to use the back hole. Handlebar Adjustment: Adjusting the Handlebar Height 1. Handlebar height is a matter of preference. Start with the handle bars at the same height as the seat.
GENERAL EXERCISE GUIDELINES Basic Operation Now that you have established a riding position, take a few minutes to ride the bike and determine that your position is comfortable. Start pedaling at a slow pace with your toes and knees pointed directly forward. Hold the grips lightly and in a position that allows your shoulders and upper body to relax. Pedal easily, at a low resistance, until you feel confident that you could ride in that position for the duration of your workout.
GENERAL EXERCISE GUIDELINES FLEXIBILITY TRAINING* Achieving and maintaining an adequate range of motion should always be objectives of a comprehensive exercise program. The warm-up phase of your exercise session should include some type of light warm-up activity to increase both your heart rate and your body temperature, which is then followed by flexibility exercises that are specifically designed to stretch the musculature around your body’s major skeletal joints.
MAINTENANCE MAINTENANCE INSTRUCTIONS HELPFUL HINTS The safety level given by the design of this equipment can only be maintained when the equipment is regularly examined for damage and wear. Inoperable components should be replaced immediately or the equipment should be put out of use until it is repaired. Read all maintenance instructions thoroughly before beginning work. All references to the right or left side and to the front or back are made as if you were on the exercise equipment ready to exercise.
MAINTENANCE Maintenance Schedule PART RECOMMENDED ACTION 1 Pedals Ensure that the pedals are tight Before each use N/A in crank arms; that all screws on pedals are tight; and that the pedal straps are not frayed FREQUENCY CLEANER N/A LUBRICANT Frame Wipe down Daily Soap & water; or, diluted non-abrasive cleaning solution N/A Flywheel Wipe down Weekly WD-40® spray. Spray on rag & apply light coat to sides of flywheel.
TROUBLESHOOTING Troubleshooting SYMPTOM: Seat or handlebar post move after locked into position. 1. Locate smaller 3mm hex bolt at pivot point of cam handle and loosen 1 turn. 2. Disengage 6mm hex bolt on other side from indicator plate and rotate one notch towards (+) sign. 3. Tighten smaller 3mm hex bolt. 4. Test post and repeat process if needed until post no longer moves. SYMPTOM: Clicking noise with each pedal revolution. 1.
TROUBLESHOOTING SYMPTOM: Inconsistent resistance or noisy brake pad. 1. Remove fender assembly and make sure brake pad is clean. 2. Apply brake pad oil (or 3-In-One oil) to surface of brake pad. 3. Let oil soak into pad and reapply if needed until brake pad is thoroughly saturated. 4. Reinstall fender assembly. SYMPTOM: Rocking or movement from RevMaster while in use. 1.
SPECIFICATIONS 46.0 in. (min) 42.0 in. Physical Dimensions: 23.0 in. Shipping Carton Dimensions: • Length: 42 in (106.7 cm) • Length: 39.5 in (100.3 cm) • Height: 46 in (116.8 cm) • Height: 37 in (94.0 cm) • Width: (58.4 cm) • Width: (20.
SPECIFICATIONS Frame: • Welded X Style frame with 4-way bolted stabilizers • ED and powder coated finish • 22 inch wide base with large diameter adjustable levelers Flywheel: • 47-pound precision-machined flywheel • Forged steel axel with Electroless-Nickel finish Braking and resistance mechanism: • Turn-knob design for tension; push down for braking • Leather resistance pad on top of flywheel for consistent resistance Crank set: • Forged cranks with Electroless-Nickel finish (170 mm) Stretch Pad: • Foot-p
Daily and Monthly Exercise Logs Week # Weekly Goals 1. 2. 3. Day Date Distance Calories Time Comments Mon Tue Wed Thu Fri Sat Sun Weekly Totals Week # Weekly Goals 1. 2. 3. Day Date Distance Calories Time Comments Mon Tue Wed Thu Fri Sat Sun Weekly Totals Week # Weekly Goals 1. 2. 3.
MONTH Monthly Goals 1. 2. 3. Week Distance Calories Monthly Totals MONTH Monthly Goals 1. 2. 3. Week Distance Calories Monthly Totals Time MONTH Monthly Goals 1. 2. 3.
15540 Woodinville-Redmond Road Suite A100 Woodinville, WA 98072 USA www.LeMondfitness.com Telephone (+1) 425.482.6773 Fax: (+1) 425.482.
