Operation Manual

HOW TO EXERCISE ON THE ELLIPTICAL

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-1$#1+4&Note: The pedals can turn in either direc-

tion. It is recommended that you turn the pedals

in the direction shown by the arrow; however, for

variety, you can turn the pedals in the opposite

direction.

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)&01-/*%$%&($1/4&Note: The elliptical does not have

a free wheel; the pedals will continue to move until

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HOW TO LEVEL THE ELLIPTICAL

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