Operation Manual

26
5. Measure your heart rate if desired.
&&B1&,(%&$'%&0'%($&'%)"$&")$%&-1+#$1"K&(%%&/)F%&
9;4&B1&,(%&$'%&')+GF"#/&'%)"$&")$%&-1+#$1"K&31*:
*1Y&$'%&#+($",0$#1+(&.%*1Y4&IMPORTANT: If you
use both heart rate monitors at the same time,
the console will not display your heart rate
accurately.
&&If there are sheets
of plastic on the
metal contacts
on the handgrip
heart rate moni-
tor, remove the
plastic.&B1&-%):
(,"%&]1,"&'%)"$&
")$%K&'1*G&$'%&
')+GF"#/&'%)"$&")$%&
-1+#$1"&Y#$'&]1,"&
/)*-(&"%($#+F&)F)#+($&$'%&01+$)0$(4&Avoid moving
your hands or gripping the contacts tightly.&
When your pulse is detected, your heart rate
will be shown. For the most accurate heart
rate reading, hold the contacts for at least 15
seconds.
&&I3&$'%&G#(/*)]&G1%(&+1$&('1Y&]1,"&'%)"$&")$%K&-)H%&
(,"%&$')$&]1,"&')+G(&)"%&/1(#$#1+%G&)(&G%(0"#.%G4&
R%&0)"%3,*&+1$&$1&-12%&]1,"&')+G(&%c0%((#2%*]&1"&
$1&(a,%%^%&$'%&01+$)0$(&$#F'$*]4&@1"&1/$#-)*&/%"31":
-)+0%K&0*%)+&$'%&01+$)0$(&,(#+F&)&(13$&0*1$'g&never
use alcohol, abrasives, or chemicals to clean
the contacts.
6. Turn on the fan if desired.
&&B'%&3)+&')(&(%2%")*&(/%%G&(%$$#+F(K&
#+0*,G#+F&)+&),$1&-1G%4&!'#*%&$'%&
),$1&-1G%&#(&(%*%0$%GK&$'%&(/%%G&13&
$'%&3)+&Y#**&),$1-)$#0)**]&#+0"%)(%&
1"&G%0"%)(%&)(&]1,"&/%G)*#+F&(/%%G&
)+Gb1"&]1,"&/1Y%"&1,$/,$&#+&Y)$$(&
#+0"%)(%(&1"&G%0"%)(%(4&D"%((&$'%&3)+&#+0"%)(%&)+G&
G%0"%)(%&.,$$1+(&"%/%)$%G*]&$1&(%*%0$&)&3)+&(/%%G&
1"&$1&$,"+&133&$'%&3)+4&
&&61$%\&I3&$'%&/%G)*(&)"%&+1$&-12%G&31"&)&Y'#*%&Y'%+&
$'%&-)#+&-%+,&#(&(%*%0$%GK&$'%&3)+&Y#**&$,"+&133&
),$1-)$#0)**]4&
7. When you are finished exercising, unplug the
power cord.
&!'%+&]1,&)"%&3#+#('%G&%c%"0#(#+FK&/"%((&$'%&/1Y%"&
(Y#$0'&$1&$'%&133&/1(#$#1+&)+G&,+/*,F&$'%&/1Y%"&
01"G4 IMPORTANT: If you do not do this, the
electrical components of the elliptical may wear
prematurely.
J1+$)0$(