www.proform.com Model No. PFTL60911.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care. CALL TOLL-FREE: 1-888-533-1333 Mon.–Fri., 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT ON THE WEB: www.proformservice.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 PART IDENTIFICATION CHART.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. of carrying 15 or more amps.
DANGER: 20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the power switch.) 25. Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual.
BEFORE YOU BEGIN Thank you for selecting the new PROFORM 590 T treadmill. The PROFORM 590 T treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. For your benefit, read this manual carefully before you use the treadmill.
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached. Extra hardware may be included.
ASSEMBLY • To hire a service technician to assemble this product in your home, call 1-800-445-2480. • To identify small parts, see page 6. • Assembly requires the following tools: • Assembly requires two persons. the included hex keys • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps.
2. Identify the Left Upright (75), which is marked “Left.” Have a second person hold the Left Upright near the Base (80). 2 70 See the inset drawing. Tie the wire tie in the Left Upright (75) securely around the end of the Upright Wire (70). Then, insert the Upright Wire into the lower end of the Left Upright as you pull the other end of the wire tie through the Left Upright. 75 Wire Tie 75 70 80 Wire Tie 3. Hold the Left Upright (75) against the Base (80). Be careful not to pinch the wires.
4. Identify the Left Handrail (71), which is marked “Left.” Remove the tie from the 5/16" Cage Nut (33). If necessary, press the Cage Nut back into place. 4 Tie 70 Hold the Left Handrail (71) near the Left Upright (75). Insert the Upright Wire (70) through the bracket on the bottom of the Left Handrail. Then, pull the Upright Wire out of the end of the Handrail.
6. With the help of a second person, hold the console assembly near the Left Upright (75). 6 Console Assembly Connect the Upright Wire (70) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. 70 Remove the wire tie from the Upright Wire (70).
8. Attach the console assembly to the Left and Right Handrail Tubes (10, 11) with four #8 x 3/4" Screws (6); start all four Screws, and then tighten them. Do not overtighten the Screws. 8 Console Assembly 11 10 6 6 9. Identify the Left Tray (87) and the Right Tray (88). Make sure that the indicated notch is positioned as shown. Attach the Trays with eight #8 x 3/4" Screws (6). Start all eight Screws, and then tighten them. Do not overtighten the Screws.
10. Fully tighten the six 3/8" x 3 1/2" Screws (4) (three on each side). 10 4 4 11. Raise the Frame (49) to the position shown. Have a second person hold the Frame until this step is completed. 11 Orient the Storage Latch (51) so that the large barrel and the latch knob are oriented as shown. Attach the lower end of the Storage Latch (51) to the Base (80) with a 3/8" x 2" Bolt (13) and a 3/8" Nut (3).
OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do not plug other electrical devices, except for lowpower devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible with AFCI-equipped outlets.
CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the console’s premium stereo sound system while you get in shape. The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. To turn on the power, see page 15. To use the manual mode, see page 15. To use a weight-loss workout, see page 18. To use an iFit Live workout, see page 19. To use the cool-down mode, see page 20.
HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the power. If you do not do this, you may damage the console displays or other electrical components. 1. Insert the key into the console. Plug in the power cord (see page 13). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the switch is in the reset position.
4. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase or decrease button or one of the numbered Quick Incline buttons. Each time you press one of the buttons, the treadmill will gradually adjust to the selected incline setting. The My Trail tab will show a track that represents 1/4 mile (400 m). As you exercise, the flashing rectangle will show your progress. The My Trail tab will also show the number of laps you complete. 5.
6. Measure your heart rate if desired. 7. When you are finished exercising, remove the key from the console. Before using the heart rate monitor, remove the sheets of plastic from the metal contacts, if necessary. In addition, make sure that your hands are clean. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting or you may damage the treadmill when you fold it to the storage position.
HOW TO USE A WEIGHT-LOSS WORKOUT Each workout is divided into one-minute segments. One speed setting and one incline setting are programmed for each segment. Note: The same speed setting and/or incline setting may be programmed for consecutive segments. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 15. 2. Select a time for the workout. At the end of each segment, a series of tones will sound.
HOW TO USE AN IFIT LIVE WORKOUT Note: To use an iFit Live workout, you must have an optional iFit Live module. To purchase an iFit Live module at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. You must also have access to a computer with a USB port and an internet connection. In addition, you must have access to a wireless network including an 802.11b router with SSID broadcast enabled (hidden networks are not supported). An iFit.com membership is also required.
6. Follow your progress with the displays. HOW TO USE THE STEREO SOUND SYSTEM See step 5 on page 16. To play music or audio books through the console’s stereo speakers, you must connect your MP3 player, CD player, or other personal audio player to the console through the audio jack. The My Trail tab will show a map of the trail you are walking or running or it will show a track and the number of laps you complete.
THE INFORMATION MODE 3. CONTRAST LVL: Press the Incline increase and decrease buttons to adjust the contrast level of the display. The console features an information mode that keeps track of treadmill information and allows you to personalize console settings. If a module is connected, you may also select the following screen: To select the information mode, hold down the Stop button while inserting the key into the console and then release the Stop button.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the lowest position before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. efore moving the treadmill, fold it as described at the B left. CAUTION: Make sure that the latch knob is locked in the storage position.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five minutes, and then plug it back in. c. Remove the key from the console, and then reinsert it. SYMPTOM: The power does not turn on a.
SYMPTOM: The walking belt slows when walked on Lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 22). Remove the three #8 x 3/4" Screws (6). Carefully slide the Motor Hood (57) off. 57 6 a. Use only a surge suppressor that meets all of the specifications described on page 13. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD.
SYMPTOM: The walking belt is off-center or slips when walked on b. I f the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone.
PART LIST Model No. PFTL60911.0 R1111B Key No. Qty. Description Key No. Qty.
34 19 14 29 19 35 25 56 19 24 36 19 38 53 24 39 19 52 14 19 25 19 19 37 40 41 24 29 19 19 42 28 19 19 29 27 23 12 36 24 44 43 95 45 19 24 16 1 19 51 46 24 48 19 41 47 27 29 42 28 32 49 48 3 50 16 13 EXPLODED DRAWING A Model No. PFTL60911.
EXPLODED DRAWING B Model No. PFTL60911.
EXPLODED DRAWING C Model No. PFTL60911.
EXPLODED DRAWING D Model No. PFTL60911.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.