PRO.FORM" CAFES5 SE /AR8 Model No. 831.297381 Serial No. The sedal numberis foundin thelocationshownbelow.Write the serialnumber in the space above for reference. Serial qumber Decal E_x J=- R C EQUIPMENT [e] ill| :nh,! n i S I=" |a| H F'LPLI • ii_ N El 1-800-736-6879 USER'S MANUAL SEARS, ROEBUCK AND CO.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS • .* .... .. ***.o *.°.**.***.-*******l BEFORE YOU BEGIN • *l*°*°**** .*.**. * * * ..*.*****.°...°****..**.*°.*.**'* ASSEMBLY ,,.,,.,***...°,..°.°,.,,o**,....o.****..**.......**°.....*****..° OPERATION AND ADJUSTMENT • ,**,,. =....°.......o****°°.o***°......°°..o**_*o...*° HOW TO FOLD AND MOVE THE TREADMILL . °...*°..o°*.****°..°° TROUBLE-SHOOTING ....................................................... CONDITIONING GUIDELINES ORDERING REPLACEMENT PARTS .............
_L, WARNING| • Never allow children to play on or around treadmill. • Storage latch must be fully en._laged before treadmill is moved or stored. © l ° The decals shown at the left and below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of thls manual). Apply the decal in the Iocatloo shown.
BEFORE YOU BEGIN Thank you for selecting the PROFORM = CROSSWALK 2.5 treadmill. The CROSSWALK 2.5 treadmill blends advanced technology with innovative design to let you enjoy an excellent form of cerdiovasculat exercise in the convenience and privacy of your home. For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please cell our toll-free HELPUNE at 1;800-7366879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays).
ASSEMBLY CAUTION: Read and follow step I below before removing the restraining tie (see drawing 1). If the restrain. Ing tie is removed prematurely, serious bodily Injury may result, Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials except for the restraining tie. Do not dispose of the packing materials until assembly is completed. Use the HARDWARE IDENTIFICATION CHART in the center of this manual to identify the parts used in assembly.
4. Withthehelpof a . second person, carefully lower the Left and Right Updghts (1, 44) until the handrails are resting on the floor. 4 Attach six Base Pads (57) to the bottom of the Base (59) in the indicated locations. Note: One extra Base Pad 5 44 may be included. See drawing 4 above. With the help of a second person, raise the Left and Right Updghts (1, 44) until the Base (59) is resting flat on the floor. Before moving the treadmill, see HOW TO MOVE THE TREADMILL on page 11. .
OPERATION THE PERFORMANT AND ADJUSTMENT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walklng platform. They will deteriorate the walking belt and cause excessive wear. electdc shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug.
DIAGRAMOF THE CONSOLE Monitor Displays m J,,,_,,,_._.__= ...--=- =._p=r _.° JI_;.FAT • P!ffJ_T RATff _ ,_.I_O_; I SPEED _ES CAL_/ FATC4L_ U ON/RESET POtt'l_O011 P/JU_ Q _M \Key -------.._...._..._ Pulse Sensor Speed Control BATTERY INSTALLATION STEP BY STEP CONSOLE OPERATION The console requires three "AA" batteries (not included). Al.kaline batteries are recommended. To install batteries, open the battery cover under the. console as shown below.
El Insert the key fully into the power switch. Inserting the key will not turn on the displays. The displays will turn on when the ON/RESET button is F_lll (_ (b/_1 CALORIES/FAT ORIESIPULSE Reset the speed control. Slide the sl_=ed control down to the RESET positlon. Note: Each time the walking belt is stopped, the speed control must be moved to the RESET position before the walking belt can be restarted. B The displays can be reset, if desired, by pressing the ON/RESET button.
r_ When you are finished exercising, stop the walking belt and remove the key. Step onto the foot rails, stop the walking belt, and remove the key from the console. Store the key in a cecum place. After the key Is removed, the displays will remain on for about five minutes. To van/the intensity of your upper body exerdse, the resistance of the upper body arms can be adjusted. To increase the resistance, turn the resistance knobs clockwise; to decrease the resistance, turn the knobs Counterclockwise.
2. Move your right hand to the position shown and hold the treadmill firmly. Raise the treadmill until the storage latch closes over the frame guide. Make sure that the storage latch closes fully over the frame guide. To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85" Fahrenheit.
TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that appUes, and follow the steps listed, if further assistance is needed, call our toll-free HELPLINE at 1-800-7366879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). 1. SYMPTOM: THE POWER DOES NOT TURN ON a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged into a properly grounded outlet.
6.SYMPTOM: THEWALKINGBELTISOFF-CENTER WHENWALKEDON a. If the walking belt has shifted to ihe left, first remove the key and UNPLUG THE POWER CORD. Using the 3/16" end of the allen wrench, turn the left rear roller adjustment belt clockwise, and the dght bolt counterclockwise, 1/4 of a tum each. Be careful not to overtightan the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. b.
Locate the Reed Switch (38) and the Magnet (39) on the left side of the Pulley (90). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 118". If necessary, loosen the Screw (19) and move the Reed Switch slightly. Retighten the Screw. Re-attach the hood (see 8. b. on page 13), and nJn the treadmill for a few minutes to check for a correct speed reading.
High Performance Athletic Conditioning If your goal is high performance athletic conditioning, set the speed control on the console to PERFORMANCE to help you maintain the proper intensity level. (See page 9.) Note: Dudng the first few weeks of your exercise program, keep your head rate near the low end of your training zone. o HOW TO MEASURE YOUR HEART RATE To measure your heart rate, use the pulse sensor on the console. (See page 9.
Remove this HARDWARE IDENTIFICATION CHART, EXPLODED DRAWING and PART LIST from the user's manual. Save this page for future reference. HARDWARE IDENTIFICATION CHART The chart below is provided to help you identity the small pads used in assembly. The number in parenthasis below each part refers to the key number of the part. The second number refers to the quantity used In assembly. Note: Some small parts may have been pre-assembled for shipping purposes.
EXPLODED DRAWING---Model No. 831.297381 8 RO397A 82 75 92 7_ \ 11 66 75 51 98 120 63 103 70 106 102 107 5 97 81 93 • 4 67 68 J_ 77 f° ,27 47 _ 72 91 "_ 74 66 78 7C 19 74_.
6 \, 19 2O 4,¢, 25 24 38 19 28 "_ 111 2 • ._21 ._19 27 97 98 99 85 .° 5 67 3 "-..47 48 103 104 3O 6O 105 i i L----47 47 23 46 "T _20 108 25 109 114 116 115 u 117 93 112. 8O 43 "54 110 19 113 56 6 4 t .57 "22 -61 -.
PART LISTmModel Key No. Part No.
The model number and sedai number of your PROFORM = CROSSWALK 2.5 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. ModelNo.831,297381 QUESTIONS? If you find that: • you need help assembling or operating the PROFORM" CROSSWALK 2.
