Model No. PETL12711.0 Serial No. Write the serial number in the space above for reference. USERʼS MANUAL Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd. c/o HI Group PLC Express Way Whitwood, West Yorkshire WF10 5QJ UK AUSTRALIA Call: 1-800-237-173 E-mail: australiacc@iconfitness.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 PART IDENTIFICATION CHART . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. 11.
23. Inspect and properly tighten all parts of the treadmill regularly. 19. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the power switch.) 24. 20. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 25.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® PERFORMANCE 1250 treadmill. The PERFORMANCE 1250 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. ing this manual, please see the front cover of this manual.
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached. Some extra hardware may be included.
ASSEMBLY • Assembly requires two persons. • Assembly requires the following tools: • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish assembly. the included hex keys one adjustable wrench • The underside of the walking belt is coated with high-performance lubricant. After shipping, there may be some lubricant on top of the walking belt or on the shipping carton. This is normal.
3. Identify the Left Upright (89), which is marked “Left.” Have a second person hold the Left Upright near the Base (94). 3 81 See the inset drawing. Tie the wire tie in the Left Upright (89) securely around the end of the Upright Wire (81). Then, pull the other end of the wire tie until the Upright Wire is routed through the Left Upright. 89 Wire Tie 89 81 4. Hold the Left Upright (89) against the Base (94). Be careful not to pinch the Upright Wire (81).
5. Identify the Left and Right Base Covers (82, 83). Slide the Left Base Cover onto the Left Upright (89). Slide the Right Base Cover onto the Right Upright (90). Do not press the Base Covers into place yet. 5 90 80 Identify the Left and Right Upright Covers (79, 80). Slide the Left Upright Cover onto the Left Upright (89). Slide the Right Upright Cover onto the Right Upright (90). 89 79 83 82 6. Cut the plastic tie in the Left Handrail (88) and the Right Handrail (not shown).
7. Attach the Left Handrail (88) to the Left Upright (89) with two 5/16" x 1" Screws (5), two 5/16" Star Washers (11), and a 5/16" x 1 1/4" Screw (4). Do not fully tighten the Screws yet. 7 4 Attach the Right Handrail (87) in the same way. 11 4 8. Set the console assembly face down on a soft surface to avoid scratching the console assembly. Remove the two Screws (A). Next, lift off the Crossbar (93). Discard the two Screws. 8 5 5 87 11 88 89 Console Assembly A A 93 9.
10. With the help of a second person, hold the console assembly near the Left Handrail (88). Connect the Upright Wire (81) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Remove the wire tie from the Upright Wire. 10 Console Assembly Console Wire 81 Console Wire Wire Tie 81 11.
. Firmly tighten the four the 3/8" x 2 3/4" Screws (7) and then the four 3/8" x 1 1/4" Screws (8) (only one side is shown). 12 83 Press the Left and Right Base Covers (82, 83) onto the Base (94) until they snap into place. 7 8 13. Slide the Left Handrail Cover (85) onto the Left Handrail (88). Slide the Right Handrail Cover (86) onto the Right Handrail (87). Attach the Handrail Covers with two #8 x 1/2" Screws (1). 94 82 13 86 85 87 1 88 1 14.
15. Attach the Left and Right Trays (107, 108) to the console assembly with four #8 x 1/2" Screws (1). 15 108 107 1 1 16. Next, raise the Frame (56) to the position shown. Have a second person hold the Frame until step 17 is completed. Console Assembly 1 16 56 Orient the Storage Latch (53) so that the large barrel and the latch knob are oriented as shown. Attach the lower end of the Storage Latch (53) to the Base (94) with a 3/8" x 2" Bolt (3) and a 3/8" Nut (12).
17. Attach the upper end of the Storage Latch (53) to the Frame (56) with a 3/8" x 1 3/4" Bolt (6) and a 3/8" Nut (12). Note: It may be necessary to move the Frame back and forth to align the Storage Latch with the Frame. 17 56 Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 25). 12 6 53 18. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic.
THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR The heart rate monitor consists of a chest strap and a sensor. Insert the tab on one end of the chest strap into the hole in one end of the sensor as shown. Then, press the end of the sensor under the buckle on the chest strap. The tab should be flush with the front of the sensor.
OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD This product must be earthed. If it should malfunction or break down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This productʼs power cord has an equipment-earthing conductor and an earthing plug. IMPORTANT: If the power cord is damaged, it must be replaced with a manufacturer-recommended power cord. Follow the steps below to plug in the power cord. 1.
CONSOLE DIAGRAM FEATURES OF THE CONSOLE your progress toward your fitness goals. To purchase a SYNC at any time, call the telephone number on the front cover of this manual. The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback.
HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the power. If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see page 16). Next, locate the power switch on the treadmill frame near the power cord. Press the power switch into the reset position. Reset HOW TO USE THE MANUAL MODE 1. Insert the key into the console.
4. Change the incline of the treadmill as desired. The Distance display—This display will show the distance that you have walked or run. To change the incline of the treadmill, press the Incline increase or decrease button or one of the numbered Quick Incline buttons. Each time you press one of the buttons, the treadmill will gradually adjust to the selected incline setting. The Speed/Pulse display—This display will show the speed of the walking belt.
6. Measure your heart rate if desired. Note: If you use the handgrip heart rate monitor and the chest heart rate monitor at the same time, the console will not display your heart rate accurately. For information about the chest heart rate monitor, see page 15. Before using the handgrip heart rate monitor, remove the sheets of plastic from the metal contacts. In addition, make sure that your hands are clean. Contacts 7. Turn on the fan if desired. The fan features several Fan Increase speed settings.
HOW TO USE AN ONBOARD WORKOUT The workout will continue in this way until the last segment of the profile flashes in the display and the last segment ends. The walking belt will then slow to a stop. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 18. Note: The calorie goal is an estimate of the number of calories that you will burn during the workout. The actual number of calories that you burn will depend on your weight.
HOW TO USE AN IFIT LIVE WORKOUT Note: To use an iFit Live workout, you must have an optional iFit Live module. To purchase an iFit Live module at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. You must also have access to a computer with a USB port and an internet connection. In addition, you must have access to a wireless network including an 802.11b router with SSID broadcast enabled (hidden networks are not supported). An iFit.
THE INFORMATION MODE The console features an information mode that keeps track of treadmill information and allows you to personalize console settings. To select the information mode, hold down the Stop button while inserting the key into the console, and then release the Stop button. When the information mode is selected, the following information will be shown: The Time display will show the total number of hours the treadmill has been used.
HOW TO USE THE STEREO SOUND SYSTEM This treadmill has been designed specifically to work with iPod and has been certified by the developer to meet Apple performance standards. To play music or audio books through the consoleʼs stereo speakers, you must connect your iPod, MP3 player, CD player, or other personal audio player to the console through the audio jack or through the optional PROFORM SYNC. The SYNC will charge your iPod while you use it.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the lowest position before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the latch knob is locked in the storage position.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. c. Remove the key from the console, and then reinsert it. d. If the treadmill still will not run, please see the front cover of this manual. SYMPTOM: The power does not turn on SYMPTOM: The console displays remain lit when you remove the key from the console a.
Locate the Reed Switch (52) and the Magnet (50) on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen the #8 x 3/4" Tek Screw (14), move the Reed Switch slightly, and then retighten the Screw. Reattach the Motor Hood (not shown) and run the treadmill for a few minutes to check for a correct speed reading. Top View 52 14 1/8 in. b.
SYMPTOM: The walking belt is off-center or slips when walked on b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered.
EXERCISE GUIDELINES WARNING: Before beginning this Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone.
PART LIST Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 23 57 1 6 4 1 4 4 2 13 8 2 4 17 2 1 2 2 9 2 2 2 4 1 4 1 1 4 1 4 2 2 6 4 3 2 1 2 4 4 1 1 1 1 1 2 2 4 1 1 Description Key No. Qty.
Key No. Qty. 101 102 103 104 105 106 107 108 109 110 111 112 1 1 1 1 2 2 1 1 1 1 3 2 Description Key No. Qty.
15 32 59 30 34 23 2 62 14 39 40 14 2 38 37 14 39 63 61 40 2 64 2 44 15 58 60 45 57 43 2 47 2 42 2 14 23 19 46 2 2 2 2 57 59 30 34 30 34 12 56 2 59 21 2 23 47 40 39 2 38 51 14 6 2 2 49 14 50 52 18 39 55 40 53 2 10 10 54 12 24 35 59 30 34 46 23 20 10 26 27 116 41 19 14 2 2 116 119 21 48 3 10 18 117 118 EXPLODED DRAWING A Model No. PETL12711.
EXPLODED DRAWING B Model No. PETL12711.
EXPLODED DRAWING C 79 36 2 1 82 5 84 7 110 2 92 97 92 17 14 86 36 2 7 33 10 33 96 87 1 4 80 5 11 4 91 90 14 33 94 17 97 113 31 83 81 77 4 11 1 89 13 1 113 31 85 84 4 91 8 11 88 11 81 Model No. PETL12711.
EXPLODED DRAWING D Model No. PETL12711.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.
