User`s manual

9
On/Reset Button
Note: If there is a sheet of clear plastic on
the face of the console, remove the plastic.
HOW TO USE THE CONSOLE
Turn on the console.
Note: The console requires four 1.5V “D” batteries
(see assembly step 4 on page 5).
To turn on the console, press the On/Reset button
or begin pedaling. (See the drawing above to
identify the On/Reset button.)
Follow your progress with the display.
The upper sec-
tion of the dis-
play
will show
the total number
of revolutions you
have pedaled
and the approximate numbers of
calories and fat
calories you have burned (see FAT BURNING on
page 12 for an explanation of fat calories). The
display will change from one number to the next
every few seconds. If you use the handgrip pulse
sensor, the display will also show your heart rate
(see step 3 on page 10).
The center of
the display will
show the elapsed
time you have
pedaled.
The lower sec-
tion of the dis-
play will show
your pedaling
pace, in revolu-
tions per minute
(RPM).
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