User`s manual

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of

features designed to make your workouts more effec-

tive and enjoyable. When you use the manual mode,

you can change the speed and incline with the touch of

a button. As you exercise, the console will display con-

tinuous exercise feedback. You can even measure

your heart rate using the handgrip pulse sensor.

In addition, the console features twenty-two preset

workouts—sixteen performance workouts and six

weight loss workouts. Each preset workout automati-

cally controls the speed and incline of the treadmill as

it guides you through an effective exercise session.

You can even compete against other runners using a

competition workout.

The console also features an iFit Live mode that en-

ables the treadmill to communicate with your wireless

network through an optional iFit Live module. With the

iFit Live mode, you can download personalized work-

outs, create your own workouts, track your workout re-

sults, and access many other features. To purchase

an iFit Live module at any time, go to www.iFit.com

or call the telephone number on the front cover of

this manual.

You can even listen to your favorite workout music or

audio books with the consoleʼs stereo sound system.

To turn on the power, see page 16. To use the man-

ual mode, see page 16. To use a preset workout,

see page 18. To use a competition workout, see

page 20. To use the stereo sound system, see page

22. To use the iFit Live mode, see page 22. To use

the information mode, see page 23.

IMPORTANT: If there is a sheet of plastic on the

console, remove the plastic. To prevent damage to

the walking platform, wear clean athletic shoes

while using the treadmill. The first time the tread-

mill is used, observe the alignment of the walking

belt, and center the walking belt if necessary (see

page 27).

CONSOLE

IAGRAM

Audio

ack