www.proform.com Model No. PFTL17116.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com. Or call 1-888-533-1333 Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–12 p.m. MT Please do not contact the store.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 12.
able to safely lift 45 lbs. (20 kg) to move the treadmill. 19. Always stand on the foot rails when starting or stopping the walking belt. Always hold the handrails while using the treadmill. 20. When a person is walking on the treadmill, the noise level of the treadmill will increase. 26. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position. 21. Keep fingers, hair, and clothing away from the moving walking belt. 27.
STANDARD SERVICE PLANS all 5
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® PRO 9000 treadmill. The PRO 9000 treadmill offers an impressive selection of features designed to make your workouts at home more effective and enjoyable. And when you’re not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. reading this manual, please see the front cover of this manual.
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is preattached. Extra parts may be included.
ASSEMBLY • To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. • Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.” • Assembly requires two persons. • To identify small parts, see page 7. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps.
2. Make sure that the power cord is unplugged. 2 Remove the tie securing the Upright Wire (83) to the front of the Base (93). A 83 83 Next, identify the Right Upright (84). Have a second person hold the Right Upright near the Base (93). 84 See the inset drawing. Tie the wire tie (A) in the Right Upright (84) securely around the end of the Upright Wire (83). Then, insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie through the Right Upright.
4. Hold the Right Upright (84) against the Base (93). Make sure not to pinch the Upright Wire (83). 4 23 Attach the Right Upright (84) with two 3/8" x 2 3/4" Screws (23), two 3/8" x 1 1/4" Screws (20), and four 3/8" Star Washers (25) as shown; do not fully tighten the Screws yet. 25 Attach the Left Upright (not shown) in the same way. Note: There are no wires on the left side. 23 25 83 93 25 84 20 25 20 5. Identify the Left and Right Upright Covers (89, 90).
6. Attach the two Handrails (74) to the Right and Left Uprights (84, 91) with the four 5/16" x 2" Screws (2) that you removed in step 5 and four 5/16" Star Washers (8); start all four Screws, and then tighten them. Be careful not to pinch the Upright Wire (83) on the right side. 6 2 8 74 F 91 Then, remove and discard the two indicated screws (F). 2 83 74 8 F 84 7. With the help of a second person, set the console assembly (G) onto the Handrails (74). Be careful not to pinch the wires (H).
8. See the inset drawing. Connect the Upright Wire (83) to the console wire (H). The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Then, remove any wire ties (I) from the Upright Wire. 8 H 83 I H 83 9. Insert the wires (H) into the top of the Right Upright (84). 9 Next, locate the Wire Tie (102) included with the hardware.
10. IMPORTANT: To avoid damaging the Pulse Crossbar (80), do not use power tools, and do not overtighten the #10 x 3/4" Screws (6) or the 1/4" x 5/8" Screws (99). 10 Tighten two 1/4" x 5/8" Screws (99) with two 1/4" Star Washers (77), and two #10 x 3/4" Screws (6), into the Pulse Crossbar (80); start all four Screws, and then tighten them. 6 80 See Step 7. Tighten the four 5/16" x 1 1/4" Screws (29). 77 99 6 77 99 11. Set the Left Handrail Top Cover (73) on the left Handrail (74).
12. Attach the Left Handrail Bottom Cover (75) to the left Handrail (74) with two #8 x 3/4" Truss Head Screws (24); start both Truss Head Screws, and then tighten them. Do not to overtighten the Truss Head Screws. 12 Attach the Right Handrail Bottom Cover (82) to the right Handrail (74) as described above. 74 75 24 74 82 13. Identify the Left and Right Trays (94, 32).
. Attach the Tray (97) to the Upright Crossbar (76) with four #8 x 3/4" Truss Head Screws (24); start all four Truss Head Screws, and then tighten them. 15 97 76 24 16. Raise the Frame (52) to the upright position. IMPORTANT: Have a second person hold the Frame until step 18 is completed. 24 16 Orient the Latch Crossbar (78) as shown. Make sure that the “This side toward belt” sticker (I) is facing the treadmill.
17. Remove the 5/16" Nut (9) and the 5/16" x 1 3/4" Bolt (7) from the bracket on the Base (93). 17 Next, orient the Storage Latch (56) as shown. K 56 Attach the lower end of the Storage Latch (56) to the bracket on the Base (93) with the 5/16" x 1 3/4" Bolt (7) and the 5/16" Nut (9). Then, raise the Storage Latch (56) to a vertical position, and remove the tie (K). 9 93 18. Remove the 5/16" Nut (9) and the 5/16" x 2 1/4" Bolt (4) from the bracket on the Latch Crossbar (78).
19. Firmly tighten the four 3/8" x 2 3/4" Screws (23) and the four 3/8" x 1 1/4" Screws (20). 19 Next, slide and the Left and Right Upright Covers (89, 90) down until they snap into place. 89 23 20 90 23 23 20 20. Attach the Tablet Holder (100) to the console assembly (G) with four M4 x 16mm Screws (3); start all four Screws, and then tighten them. Do not overtighten the Screws. 20 100 3 3 G 21. Make sure that all parts are properly tightened before you use the treadmill.
THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or other container that may trap moisture. If the heart rate monitor looks like the one shown in drawing 1, press the transmitter (A) onto the snap fasteners on the chest strap (B). If the heart rate monitor looks like the one shown in drawing 2, insert the tab (C) on one end of the chest strap (D) into one end of the transmitter (E).
HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD more amps. To avoid overloading the circuit, do not plug other electrical devices, except for lowpower devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit. IMPORTANT: If the treadmill is connected to an AFCI-equipped outlet and your circuit breaker trips repeatedly when the treadmill is used, see the front cover of this manual to purchase an arc filter.
CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM FEATURES OF THE CONSOLE The advanced treadmill console offers a selection of features designed to make your workouts more effective and enjoyable. With your new iFit-enabled fitness equipment, you can use an array of features on iFit.com to make your fitness goals a reality: When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button.
HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components. The console features a tablet with a full-color touch screen. The following information will help you become familiar with the tablet’s advanced technology: Plug in the power cord (see page 19).
HOW TO SET UP THE CONSOLE The console is now ready for you to begin working out. The following pages explain the various workouts and other features that the console offers. Before using the treadmill for the first time, set up the console. To use the manual mode, see page 23. To use an onboard workout, see page 25. To use a set-a-goal workout, see page 26. To use an iFit workout, see page 27. 1. Connect to your wireless network.
HOW TO USE THE MANUAL MODE If you press one of the numbered speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 21. Note: It may take a minute for the console to be ready for use. To select a speed setting that includes a decimal— such as 3.5 mph—press two numbered buttons in succession. For example, to select a speed setting of 3.
As you walk or run on the treadmill, the screen can show the following workout information: 6. Measure your heart rate if desired. Note: If you use the handgrip heart rate monitor and the chest heart rate monitor at the same time, the console will not display your heart rate accurately. For information about the chest heart rate monitor, see page 18. Note: The console is compatible with all BLUETOOTH® Smart heart rate monitors.
8. When you are finished exercising, remove the key from the console. 3. Start the workout. Touch the Start Workout button to start the workout. A moment after you touch the button, the walking belt will begin to move. Hold the handrails and begin walking. Note: The display will darken for a moment while it loads workout information. This is normal. Step onto the walking platform and touch the home button or the back button on the screen or press the Stop button on the console.
To pause the workout, touch either the back button or the home button in the lower-left corner of the screen, or press the Stop button on the console. To continue the workout, touch the Resume button or press the Run button on the console. To end the workout, touch the End Workout button. HOW TO USE A SET-A-GOAL WORKOUT Note: The calorie goal is an estimate of the number of calories that you will burn during the workout.
HOW TO USE AN IFIT WORKOUT The workout will function in the same way as the manual mode (see pages 23 to 25). Note: To use an iFit workout, you must have access to a wireless network (see HOW TO USE THE WIRELESS NETWORK MODE on page 32). An iFit account is also required. The workout will continue until you reach the goal that you set. The walking belt will then slow to a stop, and a workout summary will appear on the screen.
To compete in a race that you have previously scheduled, touch the Compete button. To view your Workout History, touch the Track button. To use a set-a-goal workout, touch the Set A Goal button (see page 26). 7. Measure your heart rate if desired. See step 6 on page 24. 8. Turn on the fan if desired. To switch users within the account, touch the user button near the lower-right corner of the screen. See step 7 on page 24. 9. When you are finished exercising, remove the key from the console.
3. Select a language. To turn on or turn off the display demo mode, first touch the Demo Mode button. Next, touch the On checkbox or the Off checkbox. Then, touch the back button on the screen. To select a language, touch the Language button and select the desired language. Then, touch the back button on the screen to return to the equipment settings mode. 8. Enable or disable the internet browser. 4. Select the unit of measurement.
Note: If a passcode is enabled, the console will regularly ask for you to enter the passcode. The console will remain locked until the correct passcode is entered. IMPORTANT: If you forget your passcode, enter the following master passcode to unlock the console: 1985. To use the keyboard, see HOW TO USE THE TOUCH SCREEN on page 21. To enter a different web address in the URL bar, first, slide your finger down the screen to view the URL bar, if necessary.
HOW TO USE THE MAINTENANCE MODE 4. Calibrate the incline system of the treadmill. IMPORTANT: Some of the features described may not be enabled. Occasionally, a firmware update may cause your console to function slightly differently. Touch the Calibrate Incline button. Then, touch the Begin button to calibrate the incline system. The treadmill will automatically rise to the maximum incline level, lower to the minimum incline level, and then return to the starting position.
An information box will ask if you want to connect to the wireless network. Touch the Connect button to connect to the network or touch the Cancel button to return to the list of networks. If the network has a password, touch the password entry box. A keyboard will appear on the screen. To view the password as you type it, touch the Show Password checkbox. HOW TO USE THE WIRELESS NETWORK MODE The console features a wireless network mode that allows you to set up a wireless network connection. 1.
HOW TO USE THE TABLET HOLDER IMPORTANT: The tablet holder is designed for use with most full-size tablets. Do not place any other electronic device or object in the tablet holder. Tablet Holder To insert a tablet into the tablet holder, set the bottom edge of the tablet in the tray. Then, pull the clip over the top edge of the tablet. Make sure that the tablet is firmly secured in the tablet holder. Reverse these actions to remove the tablet from the tablet holder.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the storage latch is locked in the storage position. Moving the treadmill may require two people.
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE b. After the power cord has been plugged in, make sure that the key is inserted into the console. Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the treadmill is used. c. Check the power switch located on the treadmill frame near the power cord. If the switch protrudes as shown, the switch has tripped.
c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may deteriorate the walking belt and cause excessive wear. If you suspect that the walking belt needs more lubricant, see the front cover of this manual. SYMPTOM: The incline of the treadmill does not change correctly a.
b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone.
PART LIST Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 4 4 4 1 70 2 5 10 6 20 4 3 1 1 1 10 2 4 2 4 1 2 4 18 8 2 4 2 6 1 4 1 1 2 6 5 4 1 1 1 1 1 2 1 4 2 2 1 2 1 1 1 4 1 1 Model No. PFTL17116.0 R1016B Description Key No. Qty.
5 60 12 16 10 31 27 7 38 9 10 16 5 5 61 16 104 12 10 37 8 59 11 5 7 16 29 16 10 27 31 9 41 104 43 44 10 16 18 10 42 16 57 104 26 10 16 40 10 9 7 104 8 29 39 4 56 37 10 11 5 16 17 55 37 19 18 10 11 21 5 48 58 16 54 43 10 9 78 27 31 9 7 51 12 17 5 53 50 7 26 10 58 52 98 49 58 EXPLODED DRAWING A Model No. PFTL17116.
EXPLODED DRAWING B Model No. PFTL17116.
EXPLODED DRAWING C Model No. PFTL17116.
EXPLODED DRAWING D Model No. PFTL17116.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.
