www.proform.com Model No. PFTL99108.4 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care. 1-888-533-1333 CALL TOLL-FREE: Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT ON THE WEB: www.proformservice.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. carrying 15 or more amps.
24. Inspect and properly tighten all parts of the treadmill regularly. 20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the power switch.) 25. 21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 21.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® 1280 PREMIER ES treadmill. The 1280 PREMIER ES treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. ing this manual, please see the front cover of this manual.
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton.
2. Identify the Left Upright (73) and the Right Upright (74). See the inset drawing. Tie the wire tie in the Right Upright securely around the end of the Upright Wire (75). With the help of a second person, hold the Right Upright near the Right Base Cover (77). Then, pull the other end of the wire tie up through the rectangular hole in the bottom of the Right Upright until the Upright Wire is routed completely through the Right Upright.
4. With the help of a second person, hold the console assembly near the Uprights (73, 74). 4 Connect the Upright Wire (75) to the Console Wire Harness (71). See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Console Assembly 73 Remove the wire tie from the Upright Wire (75). 75 5.
7. Slide the Right Upright Sleeve (96) up against the console assembly. Attach the Right Upright Sleeve with two #8 x 3/4" Screws (4). 7 Attach the Left Upright Sleeve (not shown) to the console assembly as described above. Console Assembly 96 4 4 8. With the help of a second person, raise the front of the treadmill and insert the crossbar on the Base (83) into the cutout in the cardboard stand as shown. Have the second person hold the treadmill to prevent it from moving forward or backward.
. Locate the chest pulse kit. Hold the Chest Pulse Receiver (53) so the antenna is oriented as shown. Attach the Chest Pulse Receiver to the Pulse Receiver Cover (70) with the #3 x 1/4" Screw (84) included in the chest pulse kit. 10 84 Antenna 70 53 11. Connect the wire on the Chest Pulse Receiver (not shown) to the wire extending from the console assembly. Reattach the Pulse Receiver Cover (70) to the console assembly with the two #8 x 3/4" Screws (4). Make sure that no wires are pinched.
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT that is properly installed and grounded in accordance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets. Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will cause excessive wear.
CONSOLE DIAGRAM Key FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor or the chest pulse sensor.
HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the power. If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see page 11). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the switch is in the reset position.
HOW TO USE THE MANUAL MODE 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 13. When the key is inserted, the incline will automatically calibrate, tones will sound, and then the console will be ready for use. Speed increase button, or one of the numbered speed buttons. 5. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the incline buttons numbered 0 to 12.
• In addition, the display can show a “workout history”—a profile that represents the speed settings that you select during your workout. At the beginning of each minute of your workout, an additional column will appear in the profile; as you increase or decrease the speed setting, the height of the column will increase or decrease. Before using the handgrip pulse sensor, remove the sheets of plastic from the metal contacts. In addition, make sure that your hands are clean.
HOW TO USE A PRESET WORKOUT At the end of the first one-minute segment of the workout, a series of tones will sound. If a different speed and/or incline setting is programmed for the second segment, the speed setting and/or incline setting will appear in the display for a moment to alert you. The treadmill will then automatically adjust to the speed and incline settings for the second segment. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 13. 2.
HOW TO CREATE A CUSTOM WORKOUT To program a speed setting and an incline setting for the first one-minute segment of the workout, simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 13. When the first segment ends, a series of tones will sound and the current speed and incline settings will be saved in memory. 2. Personalize console settings if desired.
HOW TO USE A CUSTOM WORKOUT A profile of the speed settings of the workout will appear in the display. A small arrow below the profile will indicate your progress. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 13. 2. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SETTINGS on page 13. At the end of the first one-minute segment of the workout, a series of tones will sound.
To stop the workout at any time, press the Stop button. To restart the workout, press the Start button. The walking belt will begin to move at 1 mph. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. 5. Select a display mode and monitor your progress with the display and the intensity level bar. See step 5 on page 16. 6. Measure your heart rate if desired. See step 7 on page 15. 7. Turn on the fan if desired.
HOW TO USE AN IFIT CARD Note: The same speed and/or incline setting may be programmed for consecutive segments. To purchase iFit cards at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. iFit cards are also available at select stores. 4. Start the walking belt. Press the Start button to start the workout. A moment after you press the button, the treadmill will automatically adjust to the first speed and incline settings of the workout.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the lowest position before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Make sure to bend your legs and keep your back straight.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 11).
Lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 21). Then, remove the four indicated #8 x 3/4" Screws (4), and remove the Motor Hood (44). 4 44 Next, locate the Reed Switch (20) and the Magnet (12) on the left side of the Pulley (11). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm).
PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt.
EXERCISE GUIDELINES WARNING: Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. These guidelines will help you to plan your exercise program.
PART LIST—Model No. PFTL99108.4 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 2 2 8 64 4 1 2 4 2 2 1 1 17 1 2 2 2 2 2 1 2 1 1 1 1 1 1 1 9 2 1 2 4 1 1 1 1 10 1 1 1 2 1 1 4 2 1 1 1 1 Description Key No. Qty.
Key No. Qty. 101 102 103 104 105 106 107 1 8 4 1 2 1 1 Description Key No. Qty. Latch Warning Decal #8 x Tek 3/4" Screw #8 x 1" Screw Speaker Cover #10 Washer Incline/Controller Wire Incline Stop Bracket 108 109 110 111 * * 1 2 1 2 – – Description Stop Bracket Spacer #8 x 1/2" Console Ground Screw Console Plate Handrail Cap 4" White Wire, M/F Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.
56 28 4 105 62 101 61 52 38 58 59 56 105 4 29 72 60 6 61 62 7 48 8 4 47 9 4 57 4 18 10 4 72 54 52 12 11 14 29 16 17 20 19 55 15 30 29 29 51 38 33 10 98 41 43 8 32 36 13 4 7 4 69 13 49 18 19 16 17 30 68 15 4 69 33 55 29 4 46 9 69 34 33 55 35 EXPLODED DRAWING A—Model No. PFTL99108.
EXPLODED DRAWING B—Model No. PFTL99108.
EXPLODED DRAWING C—Model No. PFTL99108.
EXPLODED DRAWING D—Model No. PFTL99108.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.
