SPORTS ART SEMI-RECUMBENT CYCLE #5007 TABLE OF CONTENTS A. SAFETY GUIDELINES.......................................................................................... 1 B. INTRODUCTION......................................................................................................2 C. ASSEMBLING YOUR CYCLE List of parts........................................................................................................... Step by step instructions.....................................................
SAFETY GUIDELINES: Please read and follow the safety guidelines as below. . Read this owner's manual and follow the instructions. . Keep this owner's manual for future use and reference. . Always unplug the cycle from the electrical outlet before cleaning. . Assemble and operate the cycle on a solid, level surface. . Never allow children on or near the cycle. . Check the cycle before every use. Make sure all spare parts are assembled, and all washers and bolts are tightened.
INTRODUCTION Congratulations on purchasing one of the finest pieces of grade exercise equipment on the market today. Constructed of high quality materials and designed for years of trouble free usage, the Sports Art 5007 will be an integral part of your fitness regimen. Before using your cycle, we recommend that you familiarize yourself with this Owner's Manual.
ASSEMBLING YOUR CYCLE List of parts: . Six 5/16" x 3/4" bolts—Upright post . Four 5/16" wave washers—Upright post . Two 5/16" flat washers—Upright post . Four philip screws—Upright post cover . Four 1/4" x 1/2 bolts—Handlebar . Four 5/16" x 3/4" bolts—Handlebar mounting plate . Four 5/16" flat washers—Handlebar mounting plate . Four 5/16" spring washers - Handlebar mounting plate . Three 5/16" x 3/4" bolts—Seat post . Three 5/16" flat washers—Seat post . Four 5/16" x 3/4" bolts—Seat base .
Step By Step Instructions: Before assembling your cycle, make sure that you have all the listed on the previous page parts. The following steps explain how to assemble your 5007. Please read every step thoroughly, and follow the directions completely to ensure correct assembly. 1. Take out the cycle frame and make sure all packing materials are removed from the unit. 2. Place the cycle on a level, flat surface. 3. Place the upright post cover into the upright post.
5. Use four screws to secure the upright post cover(see Fig.3). Fig.3 6. Attach the foot pedals to both sides of the crank arms by using the wrench provided. Be careful to install the pedals on the correct crank arm. A " R " or " L " on the foot pedal indicates the correct side. Install the pedal marked " R " on the right hand crank arm ( as you stand at the rear of the cycle facing front).
. Use the 1/4" bolts to fix the handlebar to the upright post. Make sure the angle between the handlebar and the upright post is more than 90 (see Fig.5). Fig.5 8. Attach the handlebar mounting plate to the cycle frame, using the bolts and washers provided. (See Fig.6) Note: The remote control shown here is optional, it is not included in some markets. Fig.6 PDF created with pdfFactory trial version www.pdffactory.
9. Insert the seat back into the seat post, using the 5/16" bolts and washers to secure it ( see Fig.7). Fig.7 10. Fig.8 PDF created with pdfFactory trial version www.pdffactory.
11. Attach the seat back adjustment handgrip to the seat back adjustment lever, using the wrench provided. (see Fig.9). Fig.9 Floor Level Adjustment If the cycle is unsteady on your floor, turn the floor level adjustment either on the front or rear feet or cycle. Raise or lower the floor level adjustment to steady your cycle. Tighten the floor level adjustment by turning it counterclockwise. (see Fig. 10) Fig.10 PDF created with pdfFactory trial version www.pdffactory.
Seat Adjustment The 5007 is equipped with a two-piece seat, allowing you to adjust the seat back's angle of incline. Pull on the seat back adjustment lever and move the seat up and back to find the most comfortable position for you, then release the lever (see Fig.11). Fig.11 Before your workout, you might need to adjust the seat to the appropriate position for you. Sit on the cycle with both feet in the pedals and one leg extended as far as possible.
EXERCISING ON YOUR BIKE Understanding the Electronics Package Plug the POWER CORD into an electrical outlet, then turn on the power switch located on the front of the bike. The main window of electronic package will automatically appear "MAN'L". If this is the Mode you wish to start, you may simply pedal the bike to begin. You may also press other function keys and follow the scrolled messages to start your workout.
4. Next, "ENTER WEIGHT" will scroll across the screen. Then the last weight setting will show on the display. Use the ▲▼ button to change your desired weight. Once you have set your desired weight, press "ENTER" to record them. This will allow the unit to calculate your calorie expenditure. Using the INTERVAL Mode: A. Interval 1: 1. Press the INTERVAL key and you will be in "INTV. 1". Press ENTER, and the window will display the message: "INPUT REST LOAD & TIME, THEN PRESS ENTER" Follow the below steps: a.
You will be prompted to "INPUT LOAD LEVEL (or WATTS) & TIME OF SEGMENT 1". The "SEG 1" will appear on the display. Use the ▲▼ keys to select the desired LOAD and TIME , then press ENTER. After you have set your desired SEG. 1 setting, "SEG. 2" will appear in the window. For Segments 2-8 settings, please refer to the instructions as above. Once all segments are set, your own personal program, under INTV. 2 will be recorded.
The course profiles for each PROGRAM are as follows: 1 3 1 3 3 1 3 5 3 5 3 5 3 9 7 5 5 3 3 7 3 1 7 1 3 7 1 ―Level 5 3 1 ―Level 3 ―Level 5 3 3 5 7 7 9 3 ―Level 3 ―Level 3 ―Level 11 3 11 5 3 1 11 7 5 5 7 3 7 5 3 13 13 5 PDF created with pdfFactory trial version www.pdffactory.
RESET To change any of your data in MAN'L, SET, INTERVAL and PROGRAM, simply hold the ENTER button to RESET, the existing data will be cleared, and the display will return to the original operation mode for your resetting. What each of these categories means: LOAD (LEVEL): There are 14 levels available, with Level 1 being the lightest, and (WATTS) LEVEL 14 being the heaviest. Use the ▲▼ buttons to choose the desired level. Pressing the key once changes the load one level.
MAINTAINING YOUR SEMI-RECUMBENT BIKE This bike requires little maintenance. The bike's low friction operation is dependent on keeping the unit as clean as possible. Cleaning the Bike CAUTION: Turn off unit and disconnect power cord before cleaning. Regular cleaning is recommended to keep your bike at peak performance. Before your workout, use a dry cloth to clean the surface of the electronics package. Note: NEVER POUR LIQUIDS ON THE ELECTRONICS PACKAGE.
TROUBLE SHOOTING: A. No power 1. If you turn on the POWER SWITCH and the switch is not lit: a. Check if the power cord is plugged securely into the wall socket. b. After the above step is performed, if the power switch is still not lit, please replace the fuse. CAUTION: Make sure to unplug the power cord from the wall socket before replacing the fuse. Also, make sure to check your standard voltage and use the proper fuse specification prior to fuse replacement.
c. Plug the power cord into the wall socket and turn on the machine again. If the power switch is still not lit, please contact your authorized Sports Art dealer for more information. 2. If you turn on the power switch and the switch is lit, but there is no display, please contact your authorized Sports Art dealer for more information. B. Battery Removal and Installation Procedure: To replace the two AAA 1.
Wiring Schematic: Your Authorized SPORTS ART Distributor PDF created with pdfFactory trial version www.pdffactory.
